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Zucchini and Tomato Quiche with Radish Salad
A savory quiche filled with seasonal zucchini and tomatoes, served with a refreshing radish salad.
Ingredients:
1
Servings
-
200gzucchini
-
3itemtomato
-
3itemegg
-
100mlmilk
-
50gcheese
-
100gflour
-
50gbutter
-
1itemradish
-
10mlolive oil
-
1tspsalt
-
1tsppepper
Preparation Time: 45 minutes
Instructions:
- Preheat the oven to 180°C.
- Slice the zucchini and tomatoes.
- In a bowl, whisk eggs and milk together. Season with salt and pepper.
- Roll out the flour and butter mixture to form a crust in a pie dish.
- Layer zucchini and tomato slices on the crust.
- Pour the egg mixture over the vegetables.
- Sprinkle cheese on top.
- Bake for 30 minutes or until set.
- Slice radish thinly and toss with olive oil, salt, and pepper for the salad.
- Serve the quiche with radish salad on the side.
| Nutrition | Per Serving 800 g | Per 100g |
|---|---|---|
| Energy | 1200 kcal | 150 kcal |
| Protein | 40 g | 5.0 g |
| Fibre | 8 g | 1.0 g |
| Salt | 2 g | 0.3 g |
| Sugar | 10 g | 1.3 g |
| Carbohydrates | 90 g | 11.3 g |
| Fat | 80 g | 10.0 g |
-
200gzucchini
-
3itemtomato
-
3itemegg
-
100mlmilk
-
50gcheese
-
100gflour
-
50gbutter
-
1itemradish
-
10mlolive oil
-
1tspsalt
-
1tsppepper
1
Servings
0
Preheat the oven to 180°C.
Slice the zucchini and tomatoes.
In a bowl, whisk eggs and milk together. Season with salt and pepper.
Roll out the flour and butter mixture to form a crust in a pie dish.
Layer zucchini and tomato slices on the crust.
Pour the egg mixture over the vegetables.
Sprinkle cheese on top.
Bake for 30 minutes or until set.
Slice radish thinly and toss with olive oil, salt, and pepper for the salad.
Serve the quiche with radish salad on the side.