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Vegetarian Sausage and Veggie Skewers
Vegetarian Sausage and Veggie Skewers

Vegetarian Sausage and Veggie Skewers
A fun and colorful meal perfect for kids, featuring vegetarian sausage and a variety of vegetables.
Vegetarian Sausage and Veggie Skewers
Ingredients:
1
Servings
  • 2
    item
     vegetarian sausage
  • 100
    g
     bell pepper
  • 100
    g
     zucchini
  • 50
    g
     cherry tomato
  • 1
    tbsp
     olive oil
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Vegetarian Sausage and Veggie Skewers
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Cut the vegetarian sausage into bite-sized pieces.
  3. Chop the bell pepper and zucchini into similar-sized chunks.
  4. Thread the sausage, bell pepper, zucchini, and cherry tomatoes onto skewers.
  5. Brush the skewers with olive oil.
  6. Grill the skewers for about 10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
  7. Serve warm and enjoy!
Nutrition Per Serving 415 g Per 100g
Energy 375 kcal 90 kcal
Protein 25.2 g 6.1 g
Fibre 8.1 g 2.0 g
Salt 2.3 g 0.6 g
Sugar 9.3 g 2.2 g
Carbohydrates 26.1 g 6.3 g
Fat 20.8 g 5.0 g
  • 2
    item
     vegetarian sausage
  • 100
    g
     bell pepper
  • 100
    g
     zucchini
  • 50
    g
     cherry tomato
  • 1
    tbsp
     olive oil
1
Servings
0

Preheat the grill to medium-high heat.

Cut the vegetarian sausage into bite-sized pieces.

Chop the bell pepper and zucchini into similar-sized chunks.

Thread the sausage, bell pepper, zucchini, and cherry tomatoes onto skewers.

Brush the skewers with olive oil.

Grill the skewers for about 10 minutes, turning occasionally, until the vegetables are tender and slightly charred.

Serve warm and enjoy!

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