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Ingredients:
-
2tbspolive oil
-
1itemonion
-
3clovegarlic
-
1itemred bell pepper
-
150ggreen beans
-
2itemtomato
-
0.5gsaffron
-
1tsppaprika
-
500mlvegetable broth
-
300gshort-grain rice
-
100gpeas
-
100gartichoke hearts
-
1itemlemon
-
10gparsley
Preparation Time: 45 minutes
Instructions:
- Heat olive oil in a large pan over medium heat.
- Add chopped onion and minced garlic, sauté until translucent.
- Stir in sliced red bell pepper and green beans, cook for 5 minutes.
- Add chopped tomatoes, saffron, and paprika, cook for another 2 minutes.
- Pour in vegetable broth and bring to a simmer.
- Stir in rice and peas, cover and cook on low heat for about 20 minutes.
- Add artichoke hearts and cook for an additional 5 minutes.
- Remove from heat, squeeze lemon juice over the paella, and garnish with chopped parsley.
- Serve warm.
| Nutrition | Per Serving 1200 g | Per 100g |
|---|---|---|
| Energy | 2200 kcal | 183 kcal |
| Protein | 40 g | 3.3 g |
| Fibre | 25 g | 2.1 g |
| Salt | 3 g | 0.3 g |
| Sugar | 20 g | 1.7 g |
| Carbohydrates | 350 g | 29.2 g |
| Fat | 60 g | 5.0 g |
-
2tbspolive oil
-
1itemonion
-
3clovegarlic
-
1itemred bell pepper
-
150ggreen beans
-
2itemtomato
-
0.5gsaffron
-
1tsppaprika
-
500mlvegetable broth
-
300gshort-grain rice
-
100gpeas
-
100gartichoke hearts
-
1itemlemon
-
10gparsley
Heat olive oil in a large pan over medium heat.
Add chopped onion and minced garlic, sauté until translucent.
Stir in sliced red bell pepper and green beans, cook for 5 minutes.
Add chopped tomatoes, saffron, and paprika, cook for another 2 minutes.
Pour in vegetable broth and bring to a simmer.
Stir in rice and peas, cover and cook on low heat for about 20 minutes.
Add artichoke hearts and cook for an additional 5 minutes.
Remove from heat, squeeze lemon juice over the paella, and garnish with chopped parsley.
Serve warm.