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Vegetarian Mushroom and Spinach Risotto
A creamy and flavorful risotto with mushrooms and spinach.
Ingredients:
1
Servings
-
150garborio rice
-
200gmushroom
-
100gspinach
-
1itemonion
-
2clovegarlic
-
500mlvegetable broth
-
30gparmesan cheese
-
15mlolive oil
-
1tspblack pepper
-
1tspsalt
Preparation Time: 45 minutes
Instructions:
- Heat olive oil in a pan over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add sliced mushrooms and cook until soft.
- Stir in arborio rice and cook for 2 minutes.
- Gradually add vegetable broth, stirring constantly until absorbed.
- Continue adding broth until rice is creamy and cooked.
- Stir in spinach and cook until wilted.
- Add parmesan cheese, salt, and pepper. Stir well.
- Serve hot.
| Nutrition | Per Serving 996 g | Per 100g |
|---|---|---|
| Energy | 600 kcal | 60 kcal |
| Protein | 18 g | 1.8 g |
| Fibre | 8 g | 0.8 g |
| Salt | 2 g | 0.2 g |
| Sugar | 5 g | 0.5 g |
| Carbohydrates | 90 g | 9.0 g |
| Fat | 20 g | 2.0 g |
-
150garborio rice
-
200gmushroom
-
100gspinach
-
1itemonion
-
2clovegarlic
-
500mlvegetable broth
-
30gparmesan cheese
-
15mlolive oil
-
1tspblack pepper
-
1tspsalt
1
Servings
0
Heat olive oil in a pan over medium heat.
Add chopped onion and garlic, sauté until translucent.
Add sliced mushrooms and cook until soft.
Stir in arborio rice and cook for 2 minutes.
Gradually add vegetable broth, stirring constantly until absorbed.
Continue adding broth until rice is creamy and cooked.
Stir in spinach and cook until wilted.
Add parmesan cheese, salt, and pepper. Stir well.
Serve hot.