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Vegetarian Full English Breakfast
Vegetarian Full English Breakfast

Vegetarian Full English Breakfast
A healthy and vegetarian twist on the classic full English breakfast.
Vegetarian Full English Breakfast
Ingredients:
1
Servings
  • 2
    item
     egg
  • 100
    g
     cherry tomatoes
  • 100
    g
     mushrooms
  • 150
    g
     baked beans
  • 2
    slice
     whole grain bread
  • 50
    g
     spinach
  • 1
    tbsp
     olive oil
Preparation Time: 15 minutes
Vegetarian Full English Breakfast
Instructions:
  1. Heat olive oil in a pan over medium heat.
  2. Add mushrooms and cook until golden brown, about 3-4 minutes.
  3. Add cherry tomatoes and spinach, cook for another 2 minutes until spinach is wilted.
  4. In a separate pan, scramble the eggs until cooked through.
  5. Warm the baked beans in a small pot over low heat.
  6. Toast the whole grain bread slices.
  7. Serve all components on a plate for a complete breakfast.
Nutrition Per Serving 470 g Per 100g
Energy 474 kcal 101 kcal
Protein 24 g 5.1 g
Fibre 12 g 2.6 g
Salt 2 g 0.4 g
Sugar 8 g 1.7 g
Carbohydrates 58 g 12.3 g
Fat 20 g 4.3 g
  • 2
    item
     egg
  • 100
    g
     cherry tomatoes
  • 100
    g
     mushrooms
  • 150
    g
     baked beans
  • 2
    slice
     whole grain bread
  • 50
    g
     spinach
  • 1
    tbsp
     olive oil
1
Servings
0

Heat olive oil in a pan over medium heat.

Add mushrooms and cook until golden brown, about 3-4 minutes.

Add cherry tomatoes and spinach, cook for another 2 minutes until spinach is wilted.

In a separate pan, scramble the eggs until cooked through.

Warm the baked beans in a small pot over low heat.

Toast the whole grain bread slices.

Serve all components on a plate for a complete breakfast.

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