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Vegetarian Breakfast Power Bowl
A hearty and nutritious breakfast bowl packed with protein and fiber to fuel your day.
Ingredients:
1
Servings
-
100goats
-
250mlalmond milk
-
1itembanana
-
2tbspchia seeds
-
30galmonds
-
50gblueberries
Preparation Time: 20 minutes
Instructions:
- In a pot, combine oats and almond milk. Cook over medium heat until the oats are soft and creamy.
- Slice the banana and set aside.
- Once the oats are cooked, pour them into a bowl.
- Top the oats with sliced banana, chia seeds, almonds, and blueberries.
- Serve immediately and enjoy your power-packed breakfast.
| Nutrition | Per Serving 533 g | Per 100g |
|---|---|---|
| Energy | 826 kcal | 155 kcal |
| Protein | 18 g | 3.4 g |
| Fibre | 18 g | 3.4 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 24 g | 4.5 g |
| Carbohydrates | 110 g | 20.6 g |
| Fat | 32 g | 6.0 g |
-
100goats
-
250mlalmond milk
-
1itembanana
-
2tbspchia seeds
-
30galmonds
-
50gblueberries
1
Servings
0
In a pot, combine oats and almond milk. Cook over medium heat until the oats are soft and creamy.
Slice the banana and set aside.
Once the oats are cooked, pour them into a bowl.
Top the oats with sliced banana, chia seeds, almonds, and blueberries.
Serve immediately and enjoy your power-packed breakfast.