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Vegetarian Breakfast Burrito with Spinach and Cheese
Vegetarian Breakfast Burrito with Spinach and Cheese

Vegetarian Breakfast Burrito with Spinach and Cheese
A hearty breakfast burrito filled with scrambled eggs, spinach, and cheese.
Vegetarian Breakfast Burrito with Spinach and Cheese
Ingredients:
1
Servings
  • 3
    item
     egg
  • 100
    g
     spinach
  • 50
    g
     cheddar cheese
  • 2
    item
     whole wheat tortilla
  • 1
    tbsp
     olive oil
  • 1
    item
     onion
  • 100
    g
     red bell pepper
  • 100
    g
     black beans
Preparation Time: 20 minutes
Vegetarian Breakfast Burrito with Spinach and Cheese
Instructions:
  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and red bell pepper, sauté until soft.
  3. Add spinach and cook until wilted.
  4. In a bowl, beat the eggs and pour into the pan.
  5. Scramble the eggs with the vegetables until cooked through.
  6. Warm the tortillas in a separate pan.
  7. Place the egg mixture on each tortilla, sprinkle with cheese and black beans.
  8. Roll up the tortillas to form burritos.
Nutrition Per Serving 700 g Per 100g
Energy 800 kcal 114 kcal
Protein 40 g 5.7 g
Fibre 12 g 1.7 g
Salt 2 g 0.3 g
Sugar 6 g 0.9 g
Carbohydrates 80 g 11.4 g
Fat 40 g 5.7 g
  • 3
    item
     egg
  • 100
    g
     spinach
  • 50
    g
     cheddar cheese
  • 2
    item
     whole wheat tortilla
  • 1
    tbsp
     olive oil
  • 1
    item
     onion
  • 100
    g
     red bell pepper
  • 100
    g
     black beans
1
Servings
0

Heat olive oil in a pan over medium heat.

Add chopped onion and red bell pepper, sauté until soft.

Add spinach and cook until wilted.

In a bowl, beat the eggs and pour into the pan.

Scramble the eggs with the vegetables until cooked through.

Warm the tortillas in a separate pan.

Place the egg mixture on each tortilla, sprinkle with cheese and black beans.

Roll up the tortillas to form burritos.

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