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Vegan Mushroom Stroganoff
A creamy and comforting vegan mushroom stroganoff perfect for a cozy lunch.
Ingredients:
1
Servings
-
200gmushroom
-
1itemonion
-
2clovegarlic
-
2tbspolive oil
-
250mlvegetable broth
-
2tbspsoy sauce
-
200mlcoconut milk
-
100gwhole wheat pasta
-
10gparsley
Preparation Time: 30 minutes
Instructions:
- Cook the pasta according to package instructions and set aside.
- In a large pan, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add sliced mushrooms and cook until browned.
- Pour in vegetable broth and soy sauce, simmer for 5 minutes.
- Stir in coconut milk and let it simmer until thickened.
- Mix in the cooked pasta and combine well.
- Garnish with chopped parsley before serving.
| Nutrition | Per Serving 776 g | Per 100g |
|---|---|---|
| Energy | 705 kcal | 91 kcal |
| Protein | 15 g | 1.9 g |
| Fibre | 12 g | 1.5 g |
| Salt | 3 g | 0.4 g |
| Sugar | 6 g | 0.8 g |
| Carbohydrates | 85 g | 11.0 g |
| Fat | 35 g | 4.5 g |
-
200gmushroom
-
1itemonion
-
2clovegarlic
-
2tbspolive oil
-
250mlvegetable broth
-
2tbspsoy sauce
-
200mlcoconut milk
-
100gwhole wheat pasta
-
10gparsley
1
Servings
0
Cook the pasta according to package instructions and set aside.
In a large pan, heat olive oil over medium heat.
Add chopped onion and garlic, sauté until translucent.
Add sliced mushrooms and cook until browned.
Pour in vegetable broth and soy sauce, simmer for 5 minutes.
Stir in coconut milk and let it simmer until thickened.
Mix in the cooked pasta and combine well.
Garnish with chopped parsley before serving.