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Vegan Middle Eastern Breakfast Platter
Vegan Middle Eastern Breakfast Platter

Vegan Middle Eastern Breakfast Platter
A hearty and nutritious breakfast inspired by Middle Eastern flavors.
Vegan Middle Eastern Breakfast Platter
Ingredients:
1
Servings
  • 2
    item
     whole wheat pita
  • 100
    g
     hummus
  • 100
    g
     cherry tomatoes
  • 100
    g
     cucumber
  • 50
    g
     olives
  • 1
    item
     avocado
  • 1
    tbsp
     lemon juice
  • 1
    tbsp
     olive oil
  • 10
    g
     fresh parsley
Preparation Time: 25 minutes
Vegan Middle Eastern Breakfast Platter
Instructions:
  1. Slice the whole wheat pita into quarters and toast lightly.
  2. Spread hummus evenly on a serving plate.
  3. Halve the cherry tomatoes and slice the cucumber thinly.
  4. Arrange the cherry tomatoes, cucumber slices, and olives around the hummus.
  5. Cut the avocado in half, remove the pit, and slice the flesh. Arrange on the platter.
  6. Drizzle lemon juice and olive oil over the vegetables and avocado.
  7. Garnish with fresh parsley before serving.
Nutrition Per Serving 477 g Per 100g
Energy 852 kcal 179 kcal
Protein 15 g 3.1 g
Fibre 20 g 4.2 g
Salt 2 g 0.4 g
Sugar 6 g 1.3 g
Carbohydrates 85 g 17.8 g
Fat 52 g 10.9 g
  • 2
    item
     whole wheat pita
  • 100
    g
     hummus
  • 100
    g
     cherry tomatoes
  • 100
    g
     cucumber
  • 50
    g
     olives
  • 1
    item
     avocado
  • 1
    tbsp
     lemon juice
  • 1
    tbsp
     olive oil
  • 10
    g
     fresh parsley
1
Servings
0

Slice the whole wheat pita into quarters and toast lightly.

Spread hummus evenly on a serving plate.

Halve the cherry tomatoes and slice the cucumber thinly.

Arrange the cherry tomatoes, cucumber slices, and olives around the hummus.

Cut the avocado in half, remove the pit, and slice the flesh. Arrange on the platter.

Drizzle lemon juice and olive oil over the vegetables and avocado.

Garnish with fresh parsley before serving.

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