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Vegan Leek and Potato Soup with Crusty Bread
A comforting and hearty vegan soup perfect for dinner.
Ingredients:
1
Servings
-
200gleek
-
300gpotato
-
1tbspolive oil
-
500mlvegetable broth
-
2clovegarlic
-
1tspthyme
-
1tspsalt
-
0.5tspblack pepper
-
100gcrusty bread
Preparation Time: 40 minutes
Instructions:
- Slice the leeks and rinse them thoroughly to remove any dirt.
- Peel and dice the potatoes into small cubes.
- In a large pot, heat olive oil over medium heat. Add the leeks and garlic, sauté until soft.
- Add the diced potatoes, vegetable broth, thyme, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for about 20 minutes or until potatoes are tender.
- Use an immersion blender to blend the soup until smooth.
- Serve hot with slices of crusty bread on the side.
| Nutrition | Per Serving 1100 g | Per 100g |
|---|---|---|
| Energy | 600 kcal | 55 kcal |
| Protein | 12 g | 1.1 g |
| Fibre | 8 g | 0.7 g |
| Salt | 2 g | 0.2 g |
| Sugar | 6 g | 0.5 g |
| Carbohydrates | 102 g | 9.3 g |
| Fat | 18 g | 1.6 g |
-
200gleek
-
300gpotato
-
1tbspolive oil
-
500mlvegetable broth
-
2clovegarlic
-
1tspthyme
-
1tspsalt
-
0.5tspblack pepper
-
100gcrusty bread
1
Servings
0
Slice the leeks and rinse them thoroughly to remove any dirt.
Peel and dice the potatoes into small cubes.
In a large pot, heat olive oil over medium heat. Add the leeks and garlic, sauté until soft.
Add the diced potatoes, vegetable broth, thyme, salt, and pepper. Bring to a boil.
Reduce heat and simmer for about 20 minutes or until potatoes are tender.
Use an immersion blender to blend the soup until smooth.
Serve hot with slices of crusty bread on the side.