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Vegan Japanese Soba Noodle Salad
A refreshing and light Japanese-inspired soba noodle salad with a tangy sesame dressing.
Ingredients:
1
Servings
-
100gsoba noodles
-
100gedamame
-
50gcarrot
-
50gcucumber
-
50gred bell pepper
-
2itemspring onion
-
1tbspsesame seeds
-
2tbspsoy sauce
-
1tbsprice vinegar
-
1tbspsesame oil
-
1tspginger
Preparation Time: 25 minutes
Instructions:
- Cook soba noodles according to package instructions, then rinse under cold water and drain.
- In a large bowl, combine cooked soba noodles, edamame, julienned carrot, sliced cucumber, and thinly sliced red bell pepper.
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and grated ginger to make the dressing.
- Pour the dressing over the noodle mixture and toss to combine.
- Garnish with chopped spring onions and sesame seeds before serving.
| Nutrition | Per Serving 374 g | Per 100g |
|---|---|---|
| Energy | 469 kcal | 125 kcal |
| Protein | 20 g | 5.3 g |
| Fibre | 8 g | 2.1 g |
| Salt | 2 g | 0.5 g |
| Sugar | 6 g | 1.6 g |
| Carbohydrates | 60 g | 16.0 g |
| Fat | 18 g | 4.8 g |
-
100gsoba noodles
-
100gedamame
-
50gcarrot
-
50gcucumber
-
50gred bell pepper
-
2itemspring onion
-
1tbspsesame seeds
-
2tbspsoy sauce
-
1tbsprice vinegar
-
1tbspsesame oil
-
1tspginger
1
Servings
0
Cook soba noodles according to package instructions, then rinse under cold water and drain.
In a large bowl, combine cooked soba noodles, edamame, julienned carrot, sliced cucumber, and thinly sliced red bell pepper.
In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and grated ginger to make the dressing.
Pour the dressing over the noodle mixture and toss to combine.
Garnish with chopped spring onions and sesame seeds before serving.