We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Nutristia Icon
Nutristia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Vegan Irish Breakfast Porridge with Apple and Almonds
Vegan Irish Breakfast Porridge with Apple and Almonds

Vegan Irish Breakfast Porridge with Apple and Almonds
A hearty and nutritious vegan breakfast porridge inspired by Irish cuisine, featuring oats, apple, and almonds.
Vegan Irish Breakfast Porridge with Apple and Almonds
Ingredients:
1
Servings
  • 100
    g
     rolled oats
  • 300
    ml
     almond milk
  • 1
    item
     apple
  • 30
    g
     almond
  • 2
    tbsp
     maple syrup
Preparation Time: 15 minutes
Vegan Irish Breakfast Porridge with Apple and Almonds
Instructions:
  1. In a saucepan, combine rolled oats and almond milk.
  2. Bring to a boil over medium heat, then reduce to a simmer.
  3. Cook for about 10 minutes, stirring occasionally, until the oats are creamy.
  4. While the oats are cooking, core and dice the apple.
  5. Once the oats are cooked, stir in the diced apple and cook for another 2 minutes.
  6. Remove from heat and stir in the maple syrup.
  7. Serve the porridge topped with almonds.
Nutrition Per Serving 535 g Per 100g
Energy 800 kcal 150 kcal
Protein 16 g 3.0 g
Fibre 12 g 2.2 g
Salt 0.1 g 0.0 g
Sugar 30 g 5.6 g
Carbohydrates 120 g 22.4 g
Fat 28 g 5.2 g
  • 100
    g
     rolled oats
  • 300
    ml
     almond milk
  • 1
    item
     apple
  • 30
    g
     almond
  • 2
    tbsp
     maple syrup
1
Servings
0

In a saucepan, combine rolled oats and almond milk.

Bring to a boil over medium heat, then reduce to a simmer.

Cook for about 10 minutes, stirring occasionally, until the oats are creamy.

While the oats are cooking, core and dice the apple.

Once the oats are cooked, stir in the diced apple and cook for another 2 minutes.

Remove from heat and stir in the maple syrup.

Serve the porridge topped with almonds.

Contact About
Privacy Policy Terms of Service Sitemap