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Vegan Breakfast Smoothie Bowl
Vegan Breakfast Smoothie Bowl

Vegan Breakfast Smoothie Bowl
A nutrient-dense smoothie bowl packed with fruits, nuts, and seeds.
Vegan Breakfast Smoothie Bowl
Ingredients:
1
Servings
  • 2
    item
    banana
  • 250
    ml
    almond milk
  • 50
    g
    spinach
  • 2
    tbsp
    chia seeds
  • 2
    tbsp
    almond butter
  • 100
    g
    blueberries
  • 50
    g
    oats
  • 30
    g
    pumpkin seeds
  • 1
    tbsp
    flaxseeds
Preparation Time: 10 minutes
Vegan Breakfast Smoothie Bowl
Instructions:
  1. Peel and slice the bananas.
  2. In a blender, combine bananas, almond milk, spinach, and chia seeds. Blend until smooth.
  3. Pour the smoothie into a bowl.
  4. Top with almond butter, blueberries, oats, pumpkin seeds, and flaxseeds.
  5. Serve immediately.
Nutrition Per Serving 750 g Per 100g
Energy 800 kcal 107 kcal
Protein 20 g 2.7 g
Fibre 20 g 2.7 g
Salt 0.5 g 0.1 g
Sugar 40 g 5.3 g
Carbohydrates 110 g 14.7 g
Fat 35 g 4.7 g
  • 2
    item
    banana
  • 250
    ml
    almond milk
  • 50
    g
    spinach
  • 2
    tbsp
    chia seeds
  • 2
    tbsp
    almond butter
  • 100
    g
    blueberries
  • 50
    g
    oats
  • 30
    g
    pumpkin seeds
  • 1
    tbsp
    flaxseeds
1
Servings
0

Peel and slice the bananas.

In a blender, combine bananas, almond milk, spinach, and chia seeds. Blend until smooth.

Pour the smoothie into a bowl.

Top with almond butter, blueberries, oats, pumpkin seeds, and flaxseeds.

Serve immediately.

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