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Vegan Breakfast Pastry with Almond Butter and Berries
A delightful vegan pastry filled with almond butter and fresh berries.
Ingredients:
1
Servings
-
150gpuff pastry
-
2tbspalmond butter
-
100gstrawberry
-
50gblueberry
-
1tbspmaple syrup
-
1tbspchia seed
-
100mlalmond milk
Preparation Time: 20 minutes
Instructions:
- Preheat the oven to 200°C.
- Roll out the puff pastry and cut into squares.
- Spread almond butter on each square.
- Top with sliced strawberries and blueberries.
- Drizzle maple syrup over the berries.
- Sprinkle chia seeds on top.
- Fold the pastry corners to the center and press gently.
- Brush with almond milk.
- Bake for 15 minutes or until golden brown.
- Serve warm.
| Nutrition | Per Serving 500 g | Per 100g |
|---|---|---|
| Energy | 800 kcal | 160 kcal |
| Protein | 12 g | 2.4 g |
| Fibre | 10 g | 2.0 g |
| Salt | 0.5 g | 0.1 g |
| Sugar | 25 g | 5.0 g |
| Carbohydrates | 90 g | 18.0 g |
| Fat | 45 g | 9.0 g |
-
150gpuff pastry
-
2tbspalmond butter
-
100gstrawberry
-
50gblueberry
-
1tbspmaple syrup
-
1tbspchia seed
-
100mlalmond milk
1
Servings
0
Preheat the oven to 200°C.
Roll out the puff pastry and cut into squares.
Spread almond butter on each square.
Top with sliced strawberries and blueberries.
Drizzle maple syrup over the berries.
Sprinkle chia seeds on top.
Fold the pastry corners to the center and press gently.
Brush with almond milk.
Bake for 15 minutes or until golden brown.
Serve warm.