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Vegan Black Bean and Sweet Potato Tacos
Vegan Black Bean and Sweet Potato Tacos

Vegan Black Bean and Sweet Potato Tacos
Flavorful tacos with black beans, sweet potatoes, and avocado
Vegan Black Bean and Sweet Potato Tacos
Ingredients:
1
Servings
  • 200
    g
     sweet potato
  • 150
    g
     black bean
  • 3
    item
     corn tortilla
  • 1
    item
     avocado
  • 50
    g
     red onion
  • 1
    item
     lime
  • 1
    tsp
     cumin
  • 1
    tbsp
     olive oil
  • 10
    g
     cilantro
  • 2
    clove
     garlic
Preparation Time: 30 minutes
Vegan Black Bean and Sweet Potato Tacos
Instructions:
  1. Preheat oven to 200°C.
  2. Peel and dice sweet potatoes into small cubes.
  3. Toss sweet potatoes with olive oil, cumin, and minced garlic.
  4. Spread on a baking sheet and roast for 20 minutes until tender.
  5. While sweet potatoes are roasting, rinse and drain black beans.
  6. Dice red onion and chop cilantro.
  7. Warm corn tortillas in a dry skillet over medium heat.
  8. Mash avocado with lime juice and a pinch of salt.
  9. Assemble tacos by layering sweet potatoes, black beans, avocado mash, red onion, and cilantro on tortillas.
Nutrition Per Serving 600 g Per 100g
Energy 700 kcal 117 kcal
Protein 18 g 3.0 g
Fibre 20 g 3.3 g
Salt 0.5 g 0.1 g
Sugar 10 g 1.7 g
Carbohydrates 90 g 15.0 g
Fat 30 g 5.0 g
  • 200
    g
     sweet potato
  • 150
    g
     black bean
  • 3
    item
     corn tortilla
  • 1
    item
     avocado
  • 50
    g
     red onion
  • 1
    item
     lime
  • 1
    tsp
     cumin
  • 1
    tbsp
     olive oil
  • 10
    g
     cilantro
  • 2
    clove
     garlic
1
Servings
0

Preheat oven to 200°C.

Peel and dice sweet potatoes into small cubes.

Toss sweet potatoes with olive oil, cumin, and minced garlic.

Spread on a baking sheet and roast for 20 minutes until tender.

While sweet potatoes are roasting, rinse and drain black beans.

Dice red onion and chop cilantro.

Warm corn tortillas in a dry skillet over medium heat.

Mash avocado with lime juice and a pinch of salt.

Assemble tacos by layering sweet potatoes, black beans, avocado mash, red onion, and cilantro on tortillas.

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