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Tomato and Herb Breakfast Bruschetta
Tomato and Herb Breakfast Bruschetta

Tomato and Herb Breakfast Bruschetta
A quick and flavorful breakfast featuring fresh tomatoes and herbs on toasted bread.
Tomato and Herb Breakfast Bruschetta
Ingredients:
1
Servings
  • 2
    item
     tomato
  • 2
    slice
     whole grain bread
  • 1
    tbsp
     olive oil
  • 5
    g
     basil
  • 1
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 10 minutes
Tomato and Herb Breakfast Bruschetta
Instructions:
  1. Toast the whole grain bread slices until golden brown.
  2. Dice the tomatoes and place them in a bowl.
  3. Chop the basil and add it to the tomatoes.
  4. Mince the garlic and mix it with the tomatoes and basil.
  5. Drizzle olive oil over the tomato mixture and season with salt and black pepper.
  6. Spoon the tomato mixture onto the toasted bread slices.
  7. Serve immediately.
Nutrition Per Serving 200 g Per 100g
Energy 237 kcal 119 kcal
Protein 6 g 3.0 g
Fibre 5 g 2.5 g
Salt 2 g 1.0 g
Sugar 4 g 2.0 g
Carbohydrates 30 g 15.0 g
Fat 12 g 6.0 g
  • 2
    item
     tomato
  • 2
    slice
     whole grain bread
  • 1
    tbsp
     olive oil
  • 5
    g
     basil
  • 1
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Toast the whole grain bread slices until golden brown.

Dice the tomatoes and place them in a bowl.

Chop the basil and add it to the tomatoes.

Mince the garlic and mix it with the tomatoes and basil.

Drizzle olive oil over the tomato mixture and season with salt and black pepper.

Spoon the tomato mixture onto the toasted bread slices.

Serve immediately.

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