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Ingredients:
-
200gchicken breast
-
50galmonds
-
1itemapple
-
1itemkiwi
-
100glettuce
-
50gcarrot
-
50gcucumber
-
2tbsplime juice
-
1tbspfish sauce
-
1tsphoney
-
1tspginger
-
1clovegarlic
Preparation Time: 25 minutes
Instructions:
- Dice the chicken breast into small pieces.
- In a pan over medium heat, cook the chicken until fully cooked.
- Chop the almonds and toast them lightly in a separate pan.
- Dice the apple and kiwi into small cubes.
- Grate the carrot and slice the cucumber thinly.
- In a bowl, mix lime juice, fish sauce, honey, grated ginger, and minced garlic to make the dressing.
- Combine chicken, almonds, apple, kiwi, carrot, and cucumber in a large bowl.
- Pour the dressing over the mixture and toss well.
- Serve the mixture in lettuce leaves as wraps.
| Nutrition | Per Serving 500 g | Per 100g |
|---|---|---|
| Energy | 965 kcal | 193 kcal |
| Protein | 60 g | 12.0 g |
| Fibre | 15 g | 3.0 g |
| Salt | 2 g | 0.4 g |
| Sugar | 30 g | 6.0 g |
| Carbohydrates | 80 g | 16.0 g |
| Fat | 45 g | 9.0 g |
-
200gchicken breast
-
50galmonds
-
1itemapple
-
1itemkiwi
-
100glettuce
-
50gcarrot
-
50gcucumber
-
2tbsplime juice
-
1tbspfish sauce
-
1tsphoney
-
1tspginger
-
1clovegarlic
Dice the chicken breast into small pieces.
In a pan over medium heat, cook the chicken until fully cooked.
Chop the almonds and toast them lightly in a separate pan.
Dice the apple and kiwi into small cubes.
Grate the carrot and slice the cucumber thinly.
In a bowl, mix lime juice, fish sauce, honey, grated ginger, and minced garlic to make the dressing.
Combine chicken, almonds, apple, kiwi, carrot, and cucumber in a large bowl.
Pour the dressing over the mixture and toss well.
Serve the mixture in lettuce leaves as wraps.