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Szechuan Beef Stir-Fry with Broccoli and Bell Peppers
A spicy and flavorful Szechuan beef stir-fry with vibrant vegetables.
Ingredients:
1
Servings
-
150gbeef sirloin
-
100gbroccoli
-
100gred bell pepper
-
2tbspsoy sauce
-
1tbspsesame oil
-
2clovegarlic
-
10gginger
-
1tspszechuan peppercorns
-
100gbrown rice
Preparation Time: 30 minutes
Instructions:
- Slice the beef sirloin into thin strips.
- Chop the broccoli into florets and slice the red bell pepper.
- Heat sesame oil in a pan over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Add beef strips and cook until browned.
- Add broccoli and bell pepper, stir-fry for 5 minutes.
- Add soy sauce and szechuan peppercorns, stir well.
- Cook brown rice according to package instructions.
- Serve the stir-fry over the cooked brown rice.
| Nutrition | Per Serving 661 g | Per 100g |
|---|---|---|
| Energy | 600 kcal | 91 kcal |
| Protein | 40 g | 6.1 g |
| Fibre | 8 g | 1.2 g |
| Salt | 2 g | 0.3 g |
| Sugar | 5 g | 0.8 g |
| Carbohydrates | 60 g | 9.1 g |
| Fat | 20 g | 3.0 g |
-
150gbeef sirloin
-
100gbroccoli
-
100gred bell pepper
-
2tbspsoy sauce
-
1tbspsesame oil
-
2clovegarlic
-
10gginger
-
1tspszechuan peppercorns
-
100gbrown rice
1
Servings
0
Slice the beef sirloin into thin strips.
Chop the broccoli into florets and slice the red bell pepper.
Heat sesame oil in a pan over medium heat.
Add garlic and ginger, sauté until fragrant.
Add beef strips and cook until browned.
Add broccoli and bell pepper, stir-fry for 5 minutes.
Add soy sauce and szechuan peppercorns, stir well.
Cook brown rice according to package instructions.
Serve the stir-fry over the cooked brown rice.