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Spicy Grilled Salmon with Avocado Salsa
A flavorful and nutritious lunch featuring spicy grilled salmon paired with a refreshing avocado salsa.
Ingredients:
1
Servings
-
200gsalmon fillet
-
1itemavocado
-
2tbsplime juice
-
0.5itemred onion
-
1itemjalapeno
-
10gcoriander
-
1tbspolive oil
-
0.5tspsalt
-
0.5tspblack pepper
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Instructions:
- Preheat the grill to medium-high heat.
- Season the salmon fillet with salt, black pepper, and a drizzle of olive oil.
- Grill the salmon for about 4-5 minutes on each side until cooked through.
- In a bowl, combine diced avocado, lime juice, chopped red onion, chopped jalapeno, and chopped coriander.
- Mix the avocado salsa ingredients gently and season with salt to taste.
- Serve the grilled salmon topped with the fresh avocado salsa.
| Nutrition | Per Serving 475 g | Per 100g |
|---|---|---|
| Energy | 702.8 kcal | 148 kcal |
| Protein | 54.1 g | 11.4 g |
| Fibre | 12.5 g | 2.6 g |
| Salt | 1.6 g | 0.3 g |
| Sugar | 4.4 g | 0.9 g |
| Carbohydrates | 21.4 g | 4.5 g |
| Fat | 50.8 g | 10.7 g |
-
200gsalmon fillet
-
1itemavocado
-
2tbsplime juice
-
0.5itemred onion
-
1itemjalapeno
-
10gcoriander
-
1tbspolive oil
-
0.5tspsalt
-
0.5tspblack pepper
1
Servings
0
Preheat the grill to medium-high heat.
Season the salmon fillet with salt, black pepper, and a drizzle of olive oil.
Grill the salmon for about 4-5 minutes on each side until cooked through.
In a bowl, combine diced avocado, lime juice, chopped red onion, chopped jalapeno, and chopped coriander.
Mix the avocado salsa ingredients gently and season with salt to taste.
Serve the grilled salmon topped with the fresh avocado salsa.