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Spicy Avocado and Smoked Salmon Toast
Spicy Avocado and Smoked Salmon Toast

Spicy Avocado and Smoked Salmon Toast
A quick and nutritious breakfast with a spicy kick, perfect for a morning energy boost.
Spicy Avocado and Smoked Salmon Toast
Ingredients:
1
Servings
  • 2
    slice
     whole grain bread
  • 1
    item
     avocado
  • 50
    g
     smoked salmon
  • 1
    tsp
     red chili flakes
  • 1
    tbsp
     lemon juice
Preparation Time: 10 minutes
Spicy Avocado and Smoked Salmon Toast
Instructions:
  1. Toast the whole grain bread slices until golden brown.
  2. Mash the avocado in a bowl and mix with lemon juice and red chili flakes.
  3. Spread the avocado mixture evenly over the toasted bread slices.
  4. Top each slice with smoked salmon.
  5. Serve immediately for a fresh and spicy breakfast.
Nutrition Per Serving 277 g Per 100g
Energy 449.2 kcal 162 kcal
Protein 17.8 g 6.4 g
Fibre 14.7 g 5.3 g
Salt 2.2 g 0.8 g
Sugar 4.1 g 1.5 g
Carbohydrates 40.7 g 14.7 g
Fat 26.9 g 9.7 g
  • 2
    slice
     whole grain bread
  • 1
    item
     avocado
  • 50
    g
     smoked salmon
  • 1
    tsp
     red chili flakes
  • 1
    tbsp
     lemon juice
1
Servings
0

Toast the whole grain bread slices until golden brown.

Mash the avocado in a bowl and mix with lemon juice and red chili flakes.

Spread the avocado mixture evenly over the toasted bread slices.

Top each slice with smoked salmon.

Serve immediately for a fresh and spicy breakfast.

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