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Spiced Apple Cinnamon Oatmeal
Spiced Apple Cinnamon Oatmeal

Spiced Apple Cinnamon Oatmeal
A warm and comforting oatmeal with seasonal apples and a hint of cinnamon spice.
Spiced Apple Cinnamon Oatmeal
Ingredients:
1
Servings
  • 50
    g
     rolled oats
  • 1
    item
     apple
  • 250
    ml
     milk
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 20
    g
     walnuts
Preparation Time: 15 minutes
Spiced Apple Cinnamon Oatmeal
Instructions:
  1. Peel and dice the apple into small cubes.
  2. In a saucepan, combine rolled oats and milk. Cook over medium heat, stirring occasionally.
  3. Add the diced apple and cinnamon to the saucepan. Continue to cook until the oats are creamy and the apples are tender.
  4. Remove from heat and stir in honey.
  5. Serve in a bowl and top with chopped walnuts.
Nutrition Per Serving 371 g Per 100g
Energy 557 kcal 150 kcal
Protein 12 g 3.2 g
Fibre 8 g 2.2 g
Salt 0.2 g 0.1 g
Sugar 30 g 8.1 g
Carbohydrates 85 g 22.9 g
Fat 18 g 4.9 g
  • 50
    g
     rolled oats
  • 1
    item
     apple
  • 250
    ml
     milk
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 20
    g
     walnuts
1
Servings
0

Peel and dice the apple into small cubes.

In a saucepan, combine rolled oats and milk. Cook over medium heat, stirring occasionally.

Add the diced apple and cinnamon to the saucepan. Continue to cook until the oats are creamy and the apples are tender.

Remove from heat and stir in honey.

Serve in a bowl and top with chopped walnuts.

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