Name: Spanish Grilled Sea Bass with Romesco Sauce
Prep time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 2 item sea bass; 150 g red bell pepper; 1 item tomato; 50 g almond; 2 clove garlic; 30 ml olive oil; 15 ml red wine vinegar; 10 g parsley; 5 g salt; 2 g black pepper

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Spanish Grilled Sea Bass with Romesco Sauce

Spanish Grilled Sea Bass with Romesco Sauce

A flavorful and nutritious dinner featuring grilled sea bass with a rich, nutty Romesco sauce.

Ingredients:

2
item
sea bass
150
g
red bell pepper
1
item
tomato
50
g
almond
2
clove
garlic
30
ml
olive oil
15
ml
red wine vinegar
10
g
parsley
5
g
salt
2
g
black pepper

Preparation Time: 40 minutes

Instructions:

Preheat the grill to medium-high heat.
Roast the red bell pepper over an open flame or under the grill until charred. Peel and deseed.
In a blender, combine roasted red bell pepper, tomato, almonds, garlic, olive oil, red wine vinegar, parsley, salt, and black pepper. Blend until smooth to make the Romesco sauce.
Season the sea bass with salt and black pepper.
Grill the sea bass for about 5-6 minutes on each side until cooked through.
Serve the grilled sea bass topped with Romesco sauce.

Nutrition	Per Serving 600 g	Per 100g
Energy	858 kcal	143 kcal
Protein	50 g	8.3 g
Fibre	8 g	1.3 g
Salt	1 g	0.2 g
Sugar	5 g	0.8 g
Carbohydrates	20 g	3.3 g
Fat	60 g	10.0 g

2
item
sea bass
150
g
red bell pepper
1
item
tomato
50
g
almond
2
clove
garlic
30
ml
olive oil
15
ml
red wine vinegar
10
g
parsley
5
g
salt
2
g
black pepper

Preheat the grill to medium-high heat.

Roast the red bell pepper over an open flame or under the grill until charred. Peel and deseed.

In a blender, combine roasted red bell pepper, tomato, almonds, garlic, olive oil, red wine vinegar, parsley, salt, and black pepper. Blend until smooth to make the Romesco sauce.

Season the sea bass with salt and black pepper.

Grill the sea bass for about 5-6 minutes on each side until cooked through.

Serve the grilled sea bass topped with Romesco sauce.

Spanish Grilled Sea Bass with Romesco Sauce Spanish Grilled Sea Bass with Romesco Sauce

Ingredients:

Preparation Time: 40 minutes

Instructions:

Spanish Grilled Sea Bass with Romesco Sauce

Spanish Grilled Sea Bass with Romesco Sauce