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Savory Spinach and Tomato Breakfast Tart
Savory Spinach and Tomato Breakfast Tart

Savory Spinach and Tomato Breakfast Tart
A quick and nutritious breakfast tart with fresh spinach and tomatoes.
Savory Spinach and Tomato Breakfast Tart
Ingredients:
1
Servings
  • 100
    g
     puff pastry
  • 50
    g
     spinach
  • 100
    g
     cherry tomatoes
  • 50
    g
     feta cheese
  • 1
    item
     egg
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 15 minutes
Savory Spinach and Tomato Breakfast Tart
Instructions:
  1. Preheat oven to 200°C.
  2. Roll out puff pastry on a baking sheet.
  3. Spread spinach evenly over the pastry.
  4. Slice cherry tomatoes and scatter over spinach.
  5. Crumble feta cheese on top.
  6. Beat egg and brush edges of the pastry.
  7. Drizzle olive oil over the tart.
  8. Season with salt and black pepper.
  9. Bake for 12-15 minutes until golden brown.
Nutrition Per Serving 320 g Per 100g
Energy 761 kcal 238 kcal
Protein 16 g 5.0 g
Fibre 4 g 1.3 g
Salt 2 g 0.6 g
Sugar 4 g 1.3 g
Carbohydrates 54 g 16.9 g
Fat 52 g 16.3 g
  • 100
    g
     puff pastry
  • 50
    g
     spinach
  • 100
    g
     cherry tomatoes
  • 50
    g
     feta cheese
  • 1
    item
     egg
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Preheat oven to 200°C.

Roll out puff pastry on a baking sheet.

Spread spinach evenly over the pastry.

Slice cherry tomatoes and scatter over spinach.

Crumble feta cheese on top.

Beat egg and brush edges of the pastry.

Drizzle olive oil over the tart.

Season with salt and black pepper.

Bake for 12-15 minutes until golden brown.

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