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Ingredients:
-
200mlvegetable broth
-
80ggreen asparagus
-
50gcarnaroli rice
-
25mlwhite wine
-
25gsweet peas
-
0.5itemonion
-
12.5gparmesan
-
0.05gsaffron
-
5gbutter
-
5golive oil
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Instructions:
- Add the saffron to warm water and let it infuse for 30 minutes.
- Add the onion, olive oil, and a pinch of salt to a large skillet, and let it cook slowly until translucent (about 10 minutes).
- Bring the heat to medium-high, add the rice and a touch more olive oil if dry, and constantly move with a spatula until the grains start 'singing' or become transparent, for about 2 minutes.
- Add the white wine, and let it evaporate completely.
- Add the broth just above the rice and mix once in a while.
- Repeat the last step as much as needed, about four times; the whole cooking process is about 18-20 minutes.
- Five minutes before the end, add the saffron, asparagus, and peas.
- When the rice is to your liking, add an optional last sip of white wine (30ml, no more).
- Stop the fire, add the butter and parmesan to taste, and check the seasoning (salt and pepper).
- Let it rest for 2-3 minutes before serving.
| Nutrition | Per Serving 453 g | Per 100g |
|---|---|---|
| Energy | 368.7 kcal | 81 kcal |
| Protein | 12.4 g | 2.7 g |
| Fibre | 3.7 g | 0.8 g |
| Salt | 1.2 g | 0.3 g |
| Sugar | 4.3 g | 1.0 g |
| Carbohydrates | 51 g | 11.3 g |
| Fat | 13.2 g | 2.9 g |
| Environmental | Per Serving 453 g | Per 100g |
|---|---|---|
| CO2 | 0.4 kg | 0.1 kg |
| Water | 2.4 l | 0.5 l |
-
200mlvegetable broth
-
80ggreen asparagus
-
50gcarnaroli rice
-
25mlwhite wine
-
25gsweet peas
-
0.5itemonion
-
12.5gparmesan
-
0.05gsaffron
-
5gbutter
-
5golive oil
Add the saffron to warm water and let it infuse for 30 minutes.
Add the onion, olive oil, and a pinch of salt to a large skillet, and let it cook slowly until translucent (about 10 minutes).
Bring the heat to medium-high, add the rice and a touch more olive oil if dry, and constantly move with a spatula until the grains start 'singing' or become transparent, for about 2 minutes.
Add the white wine, and let it evaporate completely.
Add the broth just above the rice and mix once in a while.
Repeat the last step as much as needed, about four times; the whole cooking process is about 18-20 minutes.
Five minutes before the end, add the saffron, asparagus, and peas.
When the rice is to your liking, add an optional last sip of white wine (30ml, no more).
Stop the fire, add the butter and parmesan to taste, and check the seasoning (salt and pepper).
Let it rest for 2-3 minutes before serving.