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Roasted Vegetable and Quinoa Salad with Pomegranate Dressing
Roasted Vegetable and Quinoa Salad with Pomegranate Dressing

Roasted Vegetable and Quinoa Salad with Pomegranate Dressing
A vibrant and nutritious salad featuring roasted vegetables and quinoa, topped with a tangy pomegranate dressing.
Roasted Vegetable and Quinoa Salad with Pomegranate Dressing
Ingredients:
1
Servings
  • 150
    g
    quinoa
  • 1
    item
    red bell pepper
  • 100
    g
    zucchini
  • 100
    g
    eggplant
  • 100
    g
    cherry tomatoes
  • 2
    tbsp
    olive oil
  • 50
    g
    pomegranate seeds
  • 50
    g
    feta cheese
  • 2
    tbsp
    lemon juice
  • 1
    tbsp
    honey
  • 10
    g
    mint leaves
  • 1
    tsp
    salt
Preparation Time: 45 minutes
Roasted Vegetable and Quinoa Salad with Pomegranate Dressing
Instructions:
  1. Preheat the oven to 200°C.
  2. Rinse the quinoa under cold water and cook according to package instructions. Set aside to cool.
  3. Chop the red bell pepper, zucchini, and eggplant into bite-sized pieces.
  4. Place the chopped vegetables and cherry tomatoes on a baking sheet. Drizzle with olive oil and sprinkle with salt.
  5. Roast the vegetables in the oven for 20-25 minutes until tender and slightly charred.
  6. In a small bowl, whisk together lemon juice, honey, and a pinch of salt to make the dressing.
  7. In a large bowl, combine the cooked quinoa, roasted vegetables, pomegranate seeds, and crumbled feta cheese.
  8. Pour the dressing over the salad and toss gently to combine.
  9. Garnish with fresh mint leaves before serving.
Nutrition Per Serving 800 g Per 100g
Energy 900 kcal 113 kcal
Protein 30 g 3.8 g
Fibre 15 g 1.9 g
Salt 2 g 0.3 g
Sugar 20 g 2.5 g
Carbohydrates 110 g 13.8 g
Fat 40 g 5.0 g
  • 150
    g
    quinoa
  • 1
    item
    red bell pepper
  • 100
    g
    zucchini
  • 100
    g
    eggplant
  • 100
    g
    cherry tomatoes
  • 2
    tbsp
    olive oil
  • 50
    g
    pomegranate seeds
  • 50
    g
    feta cheese
  • 2
    tbsp
    lemon juice
  • 1
    tbsp
    honey
  • 10
    g
    mint leaves
  • 1
    tsp
    salt
1
Servings
0

Preheat the oven to 200°C.

Rinse the quinoa under cold water and cook according to package instructions. Set aside to cool.

Chop the red bell pepper, zucchini, and eggplant into bite-sized pieces.

Place the chopped vegetables and cherry tomatoes on a baking sheet. Drizzle with olive oil and sprinkle with salt.

Roast the vegetables in the oven for 20-25 minutes until tender and slightly charred.

In a small bowl, whisk together lemon juice, honey, and a pinch of salt to make the dressing.

In a large bowl, combine the cooked quinoa, roasted vegetables, pomegranate seeds, and crumbled feta cheese.

Pour the dressing over the salad and toss gently to combine.

Garnish with fresh mint leaves before serving.

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