Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Ingredients:
-
3itemtomato
-
200geggplant
-
150gchicken breast
-
100gwhole wheat pasta
-
2tbspolive oil
-
2clovegarlic
-
10gbasil
-
20gparmesan cheese
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 45 minutes
Instructions:
- Preheat the oven to 200°C.
- Slice the tomatoes and eggplant into thick rounds.
- Place the tomatoes and eggplant on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Roast in the oven for 25 minutes until tender.
- Meanwhile, cook the pasta according to package instructions.
- Grill the chicken breast on a grill pan over medium heat until cooked through, about 6-7 minutes per side.
- In a large bowl, combine the cooked pasta, roasted vegetables, and sliced grilled chicken.
- Add minced garlic and chopped basil to the mixture.
- Toss everything together with a drizzle of olive oil and sprinkle with parmesan cheese.
- Serve warm.
| Nutrition | Per Serving 600 g | Per 100g |
|---|---|---|
| Energy | 545 kcal | 91 kcal |
| Protein | 40 g | 6.7 g |
| Fibre | 10 g | 1.7 g |
| Salt | 2 g | 0.3 g |
| Sugar | 8 g | 1.3 g |
| Carbohydrates | 60 g | 10.0 g |
| Fat | 20 g | 3.3 g |
-
3itemtomato
-
200geggplant
-
150gchicken breast
-
100gwhole wheat pasta
-
2tbspolive oil
-
2clovegarlic
-
10gbasil
-
20gparmesan cheese
-
1tspsalt
-
0.5tspblack pepper
Preheat the oven to 200°C.
Slice the tomatoes and eggplant into thick rounds.
Place the tomatoes and eggplant on a baking sheet, drizzle with olive oil, and season with salt and pepper.
Roast in the oven for 25 minutes until tender.
Meanwhile, cook the pasta according to package instructions.
Grill the chicken breast on a grill pan over medium heat until cooked through, about 6-7 minutes per side.
In a large bowl, combine the cooked pasta, roasted vegetables, and sliced grilled chicken.
Add minced garlic and chopped basil to the mixture.
Toss everything together with a drizzle of olive oil and sprinkle with parmesan cheese.
Serve warm.