Name: Roasted Pumpkin and Chestnut Salad with Maple Balsamic Dressing
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: 1
Cuisine: Fusion
Ingredients: 200 g pumpkin; 100 g chestnut; 50 g mixed greens; 15 ml maple syrup; 10 ml balsamic vinegar; 15 ml olive oil; 30 g pomegranate seed

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Roasted Pumpkin and Chestnut Salad with Maple Balsamic Dressing

Roasted Pumpkin and Chestnut Salad with Maple Balsamic Dressing

A warm, hearty salad featuring seasonal pumpkin and chestnuts, complemented by a tangy maple balsamic dressing.

Ingredients:

200
g
pumpkin
100
g
chestnut
50
g
mixed greens
15
ml
maple syrup
10
ml
balsamic vinegar
15
ml
olive oil
30
g
pomegranate seed

Preparation Time: 25 minutes

Cooking Time: 40 minutes

Instructions:

Preheat the oven to 200°C.
Peel and cube the pumpkin, then toss with olive oil, salt, and pepper.
Spread the pumpkin cubes on a baking sheet and roast for about 30 minutes until tender.
Meanwhile, score the chestnuts and roast them in the oven for about 20 minutes until the shells peel away easily.
In a small bowl, whisk together maple syrup, balsamic vinegar, and a pinch of salt to make the dressing.
In a large bowl, combine roasted pumpkin, peeled chestnuts, mixed greens, and pomegranate seeds.
Drizzle the maple balsamic dressing over the salad and toss gently to combine.
Serve warm or at room temperature.

Nutrition	Per Serving 424 g	Per 100g
Energy	518 kcal	122 kcal
Protein	6 g	1.4 g
Fibre	8.4 g	2.0 g
Salt	0.1 g	0.0 g
Sugar	34.2 g	8.1 g
Carbohydrates	87.6 g	20.7 g
Fat	17 g	4.0 g

200
g
pumpkin
100
g
chestnut
50
g
mixed greens
15
ml
maple syrup
10
ml
balsamic vinegar
15
ml
olive oil
30
g
pomegranate seed

Preheat the oven to 200°C.

Peel and cube the pumpkin, then toss with olive oil, salt, and pepper.

Spread the pumpkin cubes on a baking sheet and roast for about 30 minutes until tender.

Meanwhile, score the chestnuts and roast them in the oven for about 20 minutes until the shells peel away easily.

In a small bowl, whisk together maple syrup, balsamic vinegar, and a pinch of salt to make the dressing.

In a large bowl, combine roasted pumpkin, peeled chestnuts, mixed greens, and pomegranate seeds.

Drizzle the maple balsamic dressing over the salad and toss gently to combine.

Serve warm or at room temperature.

Roasted Pumpkin and Chestnut Salad with Maple Balsamic Dressing Roasted Pumpkin and Chestnut Salad with Maple Balsamic Dressing

Ingredients:

Preparation Time: 25 minutes

Cooking Time: 40 minutes

Instructions:

Roasted Pumpkin and Chestnut Salad with Maple Balsamic Dressing

Roasted Pumpkin and Chestnut Salad with Maple Balsamic Dressing