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Roasted Pork Tenderloin with Apple and Cabbage Slaw
Roasted Pork Tenderloin with Apple and Cabbage Slaw

Roasted Pork Tenderloin with Apple and Cabbage Slaw
A savory and sweet dish featuring tender pork with a refreshing apple and cabbage slaw.
Roasted Pork Tenderloin with Apple and Cabbage Slaw
Ingredients:
1
Servings
  • 500
    g
     pork tenderloin
  • 2
    item
     apple
  • 300
    g
     cabbage
  • 100
    g
     carrot
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     apple cider vinegar
  • 1
    tbsp
     honey
  • 1
    tbsp
     mustard
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 45 minutes
Roasted Pork Tenderloin with Apple and Cabbage Slaw
Instructions:
  1. Preheat oven to 200°C.
  2. Season pork tenderloin with salt and black pepper.
  3. Heat olive oil in a pan over medium-high heat and sear the pork on all sides until browned.
  4. Transfer pork to a baking dish and roast in the oven for 20-25 minutes or until cooked through.
  5. While the pork is roasting, thinly slice the cabbage and apples, and grate the carrot.
  6. In a large bowl, whisk together apple cider vinegar, honey, mustard, minced garlic, salt, and black pepper.
  7. Add the cabbage, apple, and carrot to the bowl and toss to coat with the dressing.
  8. Let the slaw sit for at least 10 minutes to allow flavors to meld.
  9. Remove pork from oven and let it rest for 5 minutes before slicing.
  10. Serve sliced pork with a generous portion of apple and cabbage slaw.
Nutrition Per Serving 1000 g Per 100g
Energy 850 kcal 85 kcal
Protein 80 g 8.0 g
Fibre 15 g 1.5 g
Salt 2 g 0.2 g
Sugar 30 g 3.0 g
Carbohydrates 70 g 7.0 g
Fat 40 g 4.0 g
  • 500
    g
     pork tenderloin
  • 2
    item
     apple
  • 300
    g
     cabbage
  • 100
    g
     carrot
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     apple cider vinegar
  • 1
    tbsp
     honey
  • 1
    tbsp
     mustard
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Preheat oven to 200°C.

Season pork tenderloin with salt and black pepper.

Heat olive oil in a pan over medium-high heat and sear the pork on all sides until browned.

Transfer pork to a baking dish and roast in the oven for 20-25 minutes or until cooked through.

While the pork is roasting, thinly slice the cabbage and apples, and grate the carrot.

In a large bowl, whisk together apple cider vinegar, honey, mustard, minced garlic, salt, and black pepper.

Add the cabbage, apple, and carrot to the bowl and toss to coat with the dressing.

Let the slaw sit for at least 10 minutes to allow flavors to meld.

Remove pork from oven and let it rest for 5 minutes before slicing.

Serve sliced pork with a generous portion of apple and cabbage slaw.

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