Name: Roasted Duck with Fig and Walnut Salad
Prep time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 2 item duck breast; 150 g fig; 30 g walnut; 100 g mixed greens; 2 tbsp olive oil; 1 tbsp balsamic vinegar; 1 tsp honey; 1 tsp salt; 1 tsp black pepper

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Roasted Duck with Fig and Walnut Salad

Roasted Duck with Fig and Walnut Salad

A savory roasted duck paired with a fresh fig and walnut salad, perfect for a balanced dinner.

Ingredients:

2
item
duck breast
150
g
fig
30
g
walnut
100
g
mixed greens
2
tbsp
olive oil
1
tbsp
balsamic vinegar
1
tsp
honey
1
tsp
salt
1
tsp
black pepper

Preparation Time: 45 minutes

Instructions:

Preheat the oven to 200°C.
Score the skin of the duck breasts and season with salt and black pepper.
Heat a skillet over medium-high heat and sear the duck breasts skin-side down until golden brown.
Transfer the duck breasts to a baking dish and roast in the oven for 15-20 minutes.
In a bowl, combine mixed greens, sliced figs, and walnuts.
In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
Toss the salad with the dressing.
Slice the roasted duck breasts and serve alongside the fig and walnut salad.

Nutrition	Per Serving 700 g	Per 100g
Energy	904 kcal	129 kcal
Protein	50 g	7.1 g
Fibre	5 g	0.7 g
Salt	2 g	0.3 g
Sugar	15 g	2.1 g
Carbohydrates	30 g	4.3 g
Fat	70 g	10.0 g

2
item
duck breast
150
g
fig
30
g
walnut
100
g
mixed greens
2
tbsp
olive oil
1
tbsp
balsamic vinegar
1
tsp
honey
1
tsp
salt
1
tsp
black pepper

Preheat the oven to 200°C.

Score the skin of the duck breasts and season with salt and black pepper.

Heat a skillet over medium-high heat and sear the duck breasts skin-side down until golden brown.

Transfer the duck breasts to a baking dish and roast in the oven for 15-20 minutes.

In a bowl, combine mixed greens, sliced figs, and walnuts.

In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.

Toss the salad with the dressing.

Slice the roasted duck breasts and serve alongside the fig and walnut salad.

Roasted Duck with Fig and Walnut Salad Roasted Duck with Fig and Walnut Salad

Ingredients:

Preparation Time: 45 minutes

Instructions:

Roasted Duck with Fig and Walnut Salad

Roasted Duck with Fig and Walnut Salad