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Ingredients:
-
2itemchicken breast
-
200gchestnut
-
150gmushroom
-
1itemonion
-
2clovegarlic
-
2tbspolive oil
-
1tspthyme
-
200mlchicken stock
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 60 minutes
Instructions:
- Preheat the oven to 200°C.
- Season the chicken breasts with salt and black pepper.
- Heat olive oil in a pan over medium heat and sear the chicken breasts until golden brown on both sides.
- Transfer the chicken to a baking dish and roast in the oven for 20-25 minutes until cooked through.
- In the same pan, add chopped onion and garlic, sauté until translucent.
- Add sliced mushrooms and chestnuts, cook for another 5 minutes.
- Pour in chicken stock and thyme, simmer until the liquid reduces by half.
- Serve the roasted chicken with the chestnut and mushroom ragout.
| Nutrition | Per Serving 800 g | Per 100g |
|---|---|---|
| Energy | 621 kcal | 78 kcal |
| Protein | 54 g | 6.8 g |
| Fibre | 8 g | 1.0 g |
| Salt | 2 g | 0.3 g |
| Sugar | 6 g | 0.8 g |
| Carbohydrates | 42 g | 5.3 g |
| Fat | 30 g | 3.8 g |
-
2itemchicken breast
-
200gchestnut
-
150gmushroom
-
1itemonion
-
2clovegarlic
-
2tbspolive oil
-
1tspthyme
-
200mlchicken stock
-
1tspsalt
-
0.5tspblack pepper
Preheat the oven to 200°C.
Season the chicken breasts with salt and black pepper.
Heat olive oil in a pan over medium heat and sear the chicken breasts until golden brown on both sides.
Transfer the chicken to a baking dish and roast in the oven for 20-25 minutes until cooked through.
In the same pan, add chopped onion and garlic, sauté until translucent.
Add sliced mushrooms and chestnuts, cook for another 5 minutes.
Pour in chicken stock and thyme, simmer until the liquid reduces by half.
Serve the roasted chicken with the chestnut and mushroom ragout.