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Raspberry Chia Seed Pudding
A quick and nutritious breakfast pudding with fresh raspberries.
Ingredients:
1
Servings
-
30gchia seed
-
250mlalmond milk
-
150graspberry
-
15ghoney
-
1tspvanilla extract
Preparation Time: 10 minutes
Instructions:
- In a bowl, combine chia seeds and almond milk.
- Stir in honey and vanilla extract until well mixed.
- Let the mixture sit for 5 minutes, stirring occasionally.
- Top with fresh raspberries before serving.
| Nutrition | Per Serving 446 g | Per 100g |
|---|---|---|
| Energy | 627 kcal | 141 kcal |
| Protein | 12 g | 2.7 g |
| Fibre | 18 g | 4.0 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 24 g | 5.4 g |
| Carbohydrates | 60 g | 13.5 g |
| Fat | 30 g | 6.7 g |
-
30gchia seed
-
250mlalmond milk
-
150graspberry
-
15ghoney
-
1tspvanilla extract
1
Servings
0
In a bowl, combine chia seeds and almond milk.
Stir in honey and vanilla extract until well mixed.
Let the mixture sit for 5 minutes, stirring occasionally.
Top with fresh raspberries before serving.