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Raspberry Almond Overnight Oats
A comforting and nutritious breakfast to start your day with a burst of flavor.
Ingredients:
1
Servings
-
50grolled oats
-
200mlalmond milk
-
100graspberries
-
10gchia seeds
-
1tbsphoney
-
15galmonds
Preparation Time: 10 minutes
Instructions:
- In a jar or bowl, combine rolled oats, almond milk, and chia seeds.
- Stir in honey until well mixed.
- Gently fold in raspberries.
- Cover and refrigerate overnight or for at least 4 hours.
- Before serving, top with chopped almonds.
| Nutrition | Per Serving 375 g | Per 100g |
|---|---|---|
| Energy | 657 kcal | 175 kcal |
| Protein | 14 g | 3.7 g |
| Fibre | 14 g | 3.7 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 20 g | 5.3 g |
| Carbohydrates | 90 g | 24.0 g |
| Fat | 25 g | 6.7 g |
-
50grolled oats
-
200mlalmond milk
-
100graspberries
-
10gchia seeds
-
1tbsphoney
-
15galmonds
1
Servings
0
In a jar or bowl, combine rolled oats, almond milk, and chia seeds.
Stir in honey until well mixed.
Gently fold in raspberries.
Cover and refrigerate overnight or for at least 4 hours.
Before serving, top with chopped almonds.