Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Pumpkin Spice Chia Pudding
A creamy and nutritious chia pudding with seasonal pumpkin spice flavors.
Ingredients:
1
Servings
-
40gchia seeds
-
250mlalmond milk
-
100gpumpkin puree
-
15mlmaple syrup
-
1tspcinnamon
-
0.5tspnutmeg
-
1tspvanilla extract
Preparation Time: 10 minutes
Instructions:
- In a bowl, combine chia seeds and almond milk.
- Stir in pumpkin puree, maple syrup, cinnamon, nutmeg, and vanilla extract.
- Mix well until all ingredients are combined.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve chilled, optionally topped with fresh fruit or nuts.
| Nutrition | Per Serving 406 g | Per 100g |
|---|---|---|
| Energy | 598 kcal | 147 kcal |
| Protein | 16 g | 3.9 g |
| Fibre | 20 g | 4.9 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 20 g | 4.9 g |
| Carbohydrates | 60 g | 14.8 g |
| Fat | 30 g | 7.4 g |
-
40gchia seeds
-
250mlalmond milk
-
100gpumpkin puree
-
15mlmaple syrup
-
1tspcinnamon
-
0.5tspnutmeg
-
1tspvanilla extract
1
Servings
0
In a bowl, combine chia seeds and almond milk.
Stir in pumpkin puree, maple syrup, cinnamon, nutmeg, and vanilla extract.
Mix well until all ingredients are combined.
Cover and refrigerate for at least 2 hours or overnight.
Serve chilled, optionally topped with fresh fruit or nuts.