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Pasta Primavera with Grilled Chicken
Pasta Primavera with Grilled Chicken

Pasta Primavera with Grilled Chicken
A nutritious and balanced pasta dish with fresh vegetables and grilled chicken.
Pasta Primavera with Grilled Chicken
Ingredients:
1
Servings
  • 100
    g
     pasta
  • 150
    g
     chicken breast
  • 1
    tbsp
     olive oil
  • 100
    g
     bell pepper
  • 100
    g
     zucchini
  • 100
    g
     cherry tomatoes
  • 20
    g
     parmesan cheese
  • 2
    clove
     garlic
  • 5
    g
     basil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Pasta Primavera with Grilled Chicken
Instructions:
  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. Season chicken breast with salt and black pepper.
  3. Heat olive oil in a pan over medium heat. Add chicken breast and cook until golden brown and cooked through, about 6-7 minutes per side. Remove from pan and let rest.
  4. In the same pan, add minced garlic and sauté for 1 minute.
  5. Add bell pepper, zucchini, and cherry tomatoes to the pan. Cook for 5-7 minutes until vegetables are tender.
  6. Slice the cooked chicken breast and add to the pan with the vegetables.
  7. Add cooked pasta to the pan and toss everything together.
  8. Sprinkle with parmesan cheese and fresh basil before serving.
Nutrition Per Serving 696 g Per 100g
Energy 704 kcal 101 kcal
Protein 48 g 6.9 g
Fibre 7 g 1.0 g
Salt 2 g 0.3 g
Sugar 8 g 1.1 g
Carbohydrates 65 g 9.3 g
Fat 28 g 4.0 g
  • 100
    g
     pasta
  • 150
    g
     chicken breast
  • 1
    tbsp
     olive oil
  • 100
    g
     bell pepper
  • 100
    g
     zucchini
  • 100
    g
     cherry tomatoes
  • 20
    g
     parmesan cheese
  • 2
    clove
     garlic
  • 5
    g
     basil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Cook pasta according to package instructions until al dente. Drain and set aside.

Season chicken breast with salt and black pepper.

Heat olive oil in a pan over medium heat. Add chicken breast and cook until golden brown and cooked through, about 6-7 minutes per side. Remove from pan and let rest.

In the same pan, add minced garlic and sauté for 1 minute.

Add bell pepper, zucchini, and cherry tomatoes to the pan. Cook for 5-7 minutes until vegetables are tender.

Slice the cooked chicken breast and add to the pan with the vegetables.

Add cooked pasta to the pan and toss everything together.

Sprinkle with parmesan cheese and fresh basil before serving.

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