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Ingredients:
-
2itemduck breast
-
150gquinoa
-
100gcherry
-
30mlbalsamic vinegar
-
20ghoney
-
30mlolive oil
-
100gmixed greens
-
30gwalnut
-
15mllemon juice
-
5gsalt
-
2gblack pepper
Preparation Time: 60 minutes
Instructions:
- Score the skin of the duck breast and season with salt and pepper.
- Heat a pan over medium-high heat and sear the duck breast skin-side down until crispy. Flip and cook until desired doneness.
- Remove duck from pan and let rest.
- In the same pan, add cherries, balsamic vinegar, and honey. Cook until reduced to a syrupy consistency.
- Cook quinoa according to package instructions. Let cool slightly.
- In a bowl, combine quinoa, mixed greens, walnuts, olive oil, lemon juice, salt, and pepper. Toss to combine.
- Slice the duck breast and serve with cherry gastrique drizzled on top alongside the quinoa salad.
| Nutrition | Per Serving 800 g | Per 100g |
|---|---|---|
| Energy | 1050 kcal | 131 kcal |
| Protein | 60 g | 7.5 g |
| Fibre | 10 g | 1.3 g |
| Salt | 2 g | 0.3 g |
| Sugar | 20 g | 2.5 g |
| Carbohydrates | 80 g | 10.0 g |
| Fat | 60 g | 7.5 g |
-
2itemduck breast
-
150gquinoa
-
100gcherry
-
30mlbalsamic vinegar
-
20ghoney
-
30mlolive oil
-
100gmixed greens
-
30gwalnut
-
15mllemon juice
-
5gsalt
-
2gblack pepper
Score the skin of the duck breast and season with salt and pepper.
Heat a pan over medium-high heat and sear the duck breast skin-side down until crispy. Flip and cook until desired doneness.
Remove duck from pan and let rest.
In the same pan, add cherries, balsamic vinegar, and honey. Cook until reduced to a syrupy consistency.
Cook quinoa according to package instructions. Let cool slightly.
In a bowl, combine quinoa, mixed greens, walnuts, olive oil, lemon juice, salt, and pepper. Toss to combine.
Slice the duck breast and serve with cherry gastrique drizzled on top alongside the quinoa salad.