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Nutty Banana Oatmeal with Almond Milk
A warm and hearty breakfast to fuel your day with energy and nutrients.
Ingredients:
1
Servings
-
100grolled oats
-
1itembanana
-
250mlalmond milk
-
30galmond
-
1tbsphoney
-
1tspcinnamon
Preparation Time: 15 minutes
Instructions:
- In a saucepan, combine rolled oats and almond milk.
- Cook over medium heat, stirring occasionally, until the oats are soft and the mixture is creamy, about 5-7 minutes.
- Slice the banana and add it to the oatmeal.
- Stir in the honey and cinnamon.
- Top with almonds before serving.
| Nutrition | Per Serving 486 g | Per 100g |
|---|---|---|
| Energy | 768 kcal | 158 kcal |
| Protein | 16 g | 3.3 g |
| Fibre | 14 g | 2.9 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 28 g | 5.8 g |
| Carbohydrates | 108 g | 22.2 g |
| Fat | 27 g | 5.6 g |
-
100grolled oats
-
1itembanana
-
250mlalmond milk
-
30galmond
-
1tbsphoney
-
1tspcinnamon
1
Servings
0
In a saucepan, combine rolled oats and almond milk.
Cook over medium heat, stirring occasionally, until the oats are soft and the mixture is creamy, about 5-7 minutes.
Slice the banana and add it to the oatmeal.
Stir in the honey and cinnamon.
Top with almonds before serving.