We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Nutristia Icon
Nutristia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Miso-Glazed Black Cod with Braised Bok Choy and Shiitake Mushrooms
Miso-Glazed Black Cod with Braised Bok Choy and Shiitake Mushrooms

Miso-Glazed Black Cod with Braised Bok Choy and Shiitake Mushrooms
A sophisticated Japanese-inspired dish featuring rich miso-glazed black cod paired with tender braised bok choy and earthy shiitake mushrooms.
Miso-Glazed Black Cod with Braised Bok Choy and Shiitake Mushrooms
Ingredients:
1
Servings
  • 200
    g
     black cod
  • 30
    g
     white miso paste
  • 15
    ml
     mirin
  • 10
    ml
     soy sauce
  • 100
    g
     bok choy
  • 50
    g
     shiitake mushroom
  • 5
    ml
     sesame oil
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Miso-Glazed Black Cod with Braised Bok Choy and Shiitake Mushrooms
Instructions:
  1. Preheat the oven to 200°C.
  2. Mix miso paste, mirin, and soy sauce in a bowl to create the glaze.
  3. Brush the black cod with the miso glaze and let it marinate for at least 15 minutes.
  4. Place the marinated cod on a baking sheet and bake for about 15 minutes until cooked through.
  5. Heat sesame oil in a pan over medium heat.
  6. Add shiitake mushrooms and sauté for about 5 minutes until tender.
  7. Add bok choy to the pan and cook for another 3 minutes until wilted.
  8. Serve the baked cod with braised bok choy and shiitake mushrooms.
Nutrition Per Serving 410 g Per 100g
Energy 523.5 kcal 128 kcal
Protein 47 g 11.5 g
Fibre 2.9 g 0.7 g
Salt 5.3 g 1.3 g
Sugar 6.3 g 1.5 g
Carbohydrates 19.8 g 4.8 g
Fat 33.3 g 8.1 g
  • 200
    g
     black cod
  • 30
    g
     white miso paste
  • 15
    ml
     mirin
  • 10
    ml
     soy sauce
  • 100
    g
     bok choy
  • 50
    g
     shiitake mushroom
  • 5
    ml
     sesame oil
1
Servings
0

Preheat the oven to 200°C.

Mix miso paste, mirin, and soy sauce in a bowl to create the glaze.

Brush the black cod with the miso glaze and let it marinate for at least 15 minutes.

Place the marinated cod on a baking sheet and bake for about 15 minutes until cooked through.

Heat sesame oil in a pan over medium heat.

Add shiitake mushrooms and sauté for about 5 minutes until tender.

Add bok choy to the pan and cook for another 3 minutes until wilted.

Serve the baked cod with braised bok choy and shiitake mushrooms.

Contact About
Privacy Policy Terms of Service Sitemap