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Mediterranean Stuffed Avocado with Kiwi Salsa
A refreshing and nutritious dinner featuring Mediterranean flavors with a twist of kiwi salsa.
Ingredients:
1
Servings
-
1itemavocado
-
100gcherry tomatoes
-
100gcheese
-
1itemkiwi
-
1tbspolive oil
-
1tbsplemon juice
-
5gbasil
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 25 minutes
Instructions:
- Cut the avocado in half and remove the pit.
- Scoop out a small portion of the avocado flesh to create a larger cavity for stuffing.
- Dice the scooped avocado flesh and mix it with diced cherry tomatoes, crumbled cheese, olive oil, lemon juice, chopped basil, salt, and pepper.
- Fill the avocado halves with the mixture.
- Peel and dice the kiwi, then mix it with a little lemon juice and a pinch of salt to create a salsa.
- Serve the stuffed avocados topped with kiwi salsa.
| Nutrition | Per Serving 370 g | Per 100g |
|---|---|---|
| Energy | 749 kcal | 202 kcal |
| Protein | 20 g | 5.4 g |
| Fibre | 15 g | 4.1 g |
| Salt | 2 g | 0.5 g |
| Sugar | 10 g | 2.7 g |
| Carbohydrates | 30 g | 8.1 g |
| Fat | 65 g | 17.6 g |
-
1itemavocado
-
100gcherry tomatoes
-
100gcheese
-
1itemkiwi
-
1tbspolive oil
-
1tbsplemon juice
-
5gbasil
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Cut the avocado in half and remove the pit.
Scoop out a small portion of the avocado flesh to create a larger cavity for stuffing.
Dice the scooped avocado flesh and mix it with diced cherry tomatoes, crumbled cheese, olive oil, lemon juice, chopped basil, salt, and pepper.
Fill the avocado halves with the mixture.
Peel and dice the kiwi, then mix it with a little lemon juice and a pinch of salt to create a salsa.
Serve the stuffed avocados topped with kiwi salsa.