Name: Mediterranean Grilled Vegetable and Quinoa Salad with Lemon Herb Dressing
Prep time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 200 g quinoa; 150 g zucchini; 150 g red bell pepper; 150 g eggplant; 100 g cherry tomatoes; 100 g feta cheese; 30 ml olive oil; 30 ml lemon juice; 2 clove garlic; 20 g parsley; 5 g salt; 2 g black pepper

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Mediterranean Grilled Vegetable and Quinoa Salad with Lemon Herb Dressing

Mediterranean Grilled Vegetable and Quinoa Salad with Lemon Herb Dressing

A refreshing and nutritious salad featuring grilled vegetables and quinoa, perfect for a balanced lunch.

Ingredients:

200
g
quinoa
150
g
zucchini
150
g
red bell pepper
150
g
eggplant
100
g
cherry tomatoes
100
g
feta cheese
30
ml
olive oil
30
ml
lemon juice
2
clove
garlic
20
g
parsley
5
g
salt
2
g
black pepper

Preparation Time: 30 minutes

Instructions:

Cook quinoa according to package instructions and set aside to cool.
Slice zucchini, red bell pepper, and eggplant into even pieces.
Grill the vegetables on a hot grill or grill pan until tender and slightly charred.
In a large bowl, combine cooked quinoa, grilled vegetables, halved cherry tomatoes, and crumbled feta cheese.
In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, salt, and black pepper to make the dressing.
Pour the dressing over the salad and toss gently to combine.
Serve immediately or chill in the refrigerator for a refreshing cold salad.

Nutrition	Per Serving 837 g	Per 100g
Energy	1200 kcal	143 kcal
Protein	40 g	4.8 g
Fibre	20 g	2.4 g
Salt	5 g	0.6 g
Sugar	15 g	1.8 g
Carbohydrates	130 g	15.5 g
Fat	60 g	7.2 g

200
g
quinoa
150
g
zucchini
150
g
red bell pepper
150
g
eggplant
100
g
cherry tomatoes
100
g
feta cheese
30
ml
olive oil
30
ml
lemon juice
2
clove
garlic
20
g
parsley
5
g
salt
2
g
black pepper

Cook quinoa according to package instructions and set aside to cool.

Slice zucchini, red bell pepper, and eggplant into even pieces.

Grill the vegetables on a hot grill or grill pan until tender and slightly charred.

In a large bowl, combine cooked quinoa, grilled vegetables, halved cherry tomatoes, and crumbled feta cheese.

In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, salt, and black pepper to make the dressing.

Pour the dressing over the salad and toss gently to combine.

Serve immediately or chill in the refrigerator for a refreshing cold salad.

Mediterranean Grilled Vegetable and Quinoa Salad with Lemon Herb Dressing Mediterranean Grilled Vegetable and Quinoa Salad with Lemon Herb Dressing

Ingredients:

Preparation Time: 30 minutes

Instructions:

Mediterranean Grilled Vegetable and Quinoa Salad with Lemon Herb Dressing

Mediterranean Grilled Vegetable and Quinoa Salad with Lemon Herb Dressing