We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Nutristia Icon
Nutristia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Mediterranean Chicken Salad with Yogurt Dressing
Mediterranean Chicken Salad with Yogurt Dressing

Mediterranean Chicken Salad with Yogurt Dressing
A refreshing and protein-rich salad with a creamy yogurt dressing.
Mediterranean Chicken Salad with Yogurt Dressing
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 100
    g
     mixed greens
  • 100
    g
     cherry tomatoes
  • 100
    g
     cucumber
  • 1
    item
     red onion
  • 50
    g
     black olives
  • 50
    g
     feta cheese
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 150
    g
     yogurt
  • 1
    clove
     garlic
  • 1
    tsp
     oregano
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 25 minutes
Mediterranean Chicken Salad with Yogurt Dressing
Instructions:
  1. Grill the chicken breast until fully cooked and slice it into strips.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, red onion rings, and black olives.
  3. In a small bowl, mix yogurt, olive oil, lemon juice, minced garlic, oregano, salt, and black pepper to make the dressing.
  4. Add the grilled chicken and feta cheese to the salad.
  5. Drizzle the yogurt dressing over the salad and toss gently to combine.
  6. Serve immediately.
Nutrition Per Serving 800 g Per 100g
Energy 865 kcal 108 kcal
Protein 60 g 7.5 g
Fibre 8 g 1.0 g
Salt 2 g 0.3 g
Sugar 12 g 1.5 g
Carbohydrates 40 g 5.0 g
Fat 55 g 6.9 g
  • 200
    g
     chicken breast
  • 100
    g
     mixed greens
  • 100
    g
     cherry tomatoes
  • 100
    g
     cucumber
  • 1
    item
     red onion
  • 50
    g
     black olives
  • 50
    g
     feta cheese
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 150
    g
     yogurt
  • 1
    clove
     garlic
  • 1
    tsp
     oregano
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Grill the chicken breast until fully cooked and slice it into strips.

In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, red onion rings, and black olives.

In a small bowl, mix yogurt, olive oil, lemon juice, minced garlic, oregano, salt, and black pepper to make the dressing.

Add the grilled chicken and feta cheese to the salad.

Drizzle the yogurt dressing over the salad and toss gently to combine.

Serve immediately.

Contact About
Privacy Policy Terms of Service Sitemap