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Lemon Herb Grilled Chicken with Couscous
A flavorful and nutritious dinner featuring grilled chicken and couscous.
Ingredients:
1
Servings
-
200gchicken breast
-
1itemlemon
-
2tbspolive oil
-
2clovegarlic
-
1tspdried oregano
-
100gcouscous
-
100gcherry tomatoes
-
100gcucumber
-
10gparsley
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 30 minutes
Instructions:
- Preheat grill to medium-high heat.
- In a bowl, mix olive oil, juice of the lemon, minced garlic, oregano, salt, and pepper.
- Marinate chicken breast in the mixture for at least 15 minutes.
- Grill chicken for about 6-7 minutes on each side until fully cooked.
- Prepare couscous according to package instructions.
- Chop cherry tomatoes, cucumber, and parsley.
- Mix cooked couscous with chopped vegetables and parsley.
- Serve grilled chicken over the couscous salad.
| Nutrition | Per Serving 550 g | Per 100g |
|---|---|---|
| Energy | 461 kcal | 84 kcal |
| Protein | 40 g | 7.3 g |
| Fibre | 5 g | 0.9 g |
| Salt | 2 g | 0.4 g |
| Sugar | 5 g | 0.9 g |
| Carbohydrates | 45 g | 8.2 g |
| Fat | 20 g | 3.6 g |
-
200gchicken breast
-
1itemlemon
-
2tbspolive oil
-
2clovegarlic
-
1tspdried oregano
-
100gcouscous
-
100gcherry tomatoes
-
100gcucumber
-
10gparsley
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Preheat grill to medium-high heat.
In a bowl, mix olive oil, juice of the lemon, minced garlic, oregano, salt, and pepper.
Marinate chicken breast in the mixture for at least 15 minutes.
Grill chicken for about 6-7 minutes on each side until fully cooked.
Prepare couscous according to package instructions.
Chop cherry tomatoes, cucumber, and parsley.
Mix cooked couscous with chopped vegetables and parsley.
Serve grilled chicken over the couscous salad.