Name: Lemon Herb Baked Salmon with Roasted Vegetables
Prep time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 200 g salmon fillet; 1 tbsp olive oil; 1 item lemon; 2 clove garlic; 1 tsp dried thyme; 150 g broccoli; 100 g carrot; 100 g red bell pepper; 0.5 tsp salt; 0.5 tsp black pepper

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Lemon Herb Baked Salmon with Roasted Vegetables

Lemon Herb Baked Salmon with Roasted Vegetables

A nutritious and flavorful dinner featuring baked salmon and a medley of roasted vegetables.

Ingredients:

200
g
salmon fillet
1
tbsp
olive oil
1
item
lemon
2
clove
garlic
1
tsp
dried thyme
150
g
broccoli
100
g
carrot
100
g
red bell pepper
0.5
tsp
salt
0.5
tsp
black pepper

Preparation Time: 40 minutes

Instructions:

Preheat the oven to 200°C.
Place the salmon fillet on a baking sheet lined with parchment paper.
Drizzle olive oil over the salmon and season with salt, black pepper, minced garlic, and dried thyme.
Slice the lemon and place slices on top of the salmon.
In a separate bowl, toss broccoli, carrot slices, and red bell pepper strips with a little olive oil, salt, and pepper.
Spread the vegetables around the salmon on the baking sheet.
Bake for 20-25 minutes until the salmon is cooked through and vegetables are tender.
Serve hot.

Nutrition	Per Serving 700 g	Per 100g
Energy	600 kcal	86 kcal
Protein	45 g	6.4 g
Fibre	8 g	1.1 g
Salt	1.2 g	0.2 g
Sugar	10 g	1.4 g
Carbohydrates	30 g	4.3 g
Fat	35 g	5.0 g

200
g
salmon fillet
1
tbsp
olive oil
1
item
lemon
2
clove
garlic
1
tsp
dried thyme
150
g
broccoli
100
g
carrot
100
g
red bell pepper
0.5
tsp
salt
0.5
tsp
black pepper

Preheat the oven to 200°C.

Place the salmon fillet on a baking sheet lined with parchment paper.

Drizzle olive oil over the salmon and season with salt, black pepper, minced garlic, and dried thyme.

Slice the lemon and place slices on top of the salmon.

In a separate bowl, toss broccoli, carrot slices, and red bell pepper strips with a little olive oil, salt, and pepper.

Spread the vegetables around the salmon on the baking sheet.

Bake for 20-25 minutes until the salmon is cooked through and vegetables are tender.

Serve hot.

Lemon Herb Baked Salmon with Roasted Vegetables Lemon Herb Baked Salmon with Roasted Vegetables

Ingredients:

Preparation Time: 40 minutes

Instructions:

Lemon Herb Baked Salmon with Roasted Vegetables

Lemon Herb Baked Salmon with Roasted Vegetables