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Kosher Chicken and Beef Stir-Fry
A savory combination of chicken, beef, and vegetables in a flavorful sauce.
Ingredients:
1
Servings
-
200gchicken breast
-
100gbeef steak
-
100gbell pepper
-
50gcarrot
-
1itemonion
-
2tbspsoy sauce
-
1tbspolive oil
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Instructions:
- Slice chicken breast and beef steak into thin strips.
- Heat olive oil in a large pan over medium-high heat.
- Add chicken and beef strips to the pan and cook for 5 minutes.
- Thinly slice bell pepper, carrot, and onion.
- Add sliced vegetables to the pan and stir-fry for 10 minutes.
- Pour soy sauce over the mixture and cook for another 5 minutes.
- Ensure meat is cooked thoroughly and serve hot.
| Nutrition | Per Serving 604 g | Per 100g |
|---|---|---|
| Energy | 711.9 kcal | 118 kcal |
| Protein | 91.1 g | 15.1 g |
| Fibre | 5.6 g | 0.9 g |
| Salt | 2 g | 0.3 g |
| Sugar | 11.7 g | 1.9 g |
| Carbohydrates | 25 g | 4.1 g |
| Fat | 29.6 g | 4.9 g |
-
200gchicken breast
-
100gbeef steak
-
100gbell pepper
-
50gcarrot
-
1itemonion
-
2tbspsoy sauce
-
1tbspolive oil
1
Servings
0
Slice chicken breast and beef steak into thin strips.
Heat olive oil in a large pan over medium-high heat.
Add chicken and beef strips to the pan and cook for 5 minutes.
Thinly slice bell pepper, carrot, and onion.
Add sliced vegetables to the pan and stir-fry for 10 minutes.
Pour soy sauce over the mixture and cook for another 5 minutes.
Ensure meat is cooked thoroughly and serve hot.