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Italian Herb-Crusted Salmon with Roasted Potatoes and Asparagus
Italian Herb-Crusted Salmon with Roasted Potatoes and Asparagus

Italian Herb-Crusted Salmon with Roasted Potatoes and Asparagus
A flavorful Italian-inspired salmon dish with roasted potatoes and asparagus.
Italian Herb-Crusted Salmon with Roasted Potatoes and Asparagus
Ingredients:
1
Servings
  • 2
    item
     salmon fillet
  • 500
    g
     potato
  • 200
    g
     asparagus
  • 2
    tbsp
     olive oil
  • 1
    item
     lemon
  • 2
    clove
     garlic
  • 10
    g
     parsley
  • 5
    g
     thyme
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 40 minutes
Italian Herb-Crusted Salmon with Roasted Potatoes and Asparagus
Instructions:
  1. Preheat the oven to 200°C.
  2. Slice the potatoes into wedges and place them on a baking sheet.
  3. Drizzle with olive oil, salt, and pepper. Roast for 20 minutes.
  4. Meanwhile, mix chopped parsley, thyme, minced garlic, lemon zest, salt, and pepper.
  5. Rub the herb mixture over the salmon fillets.
  6. After 20 minutes, add the salmon and asparagus to the baking sheet.
  7. Drizzle asparagus with olive oil and season with salt and pepper.
  8. Roast for another 15-20 minutes until salmon is cooked through.
  9. Serve the salmon with roasted potatoes and asparagus.
Nutrition Per Serving 1000 g Per 100g
Energy 650 kcal 65 kcal
Protein 50 g 5.0 g
Fibre 10 g 1.0 g
Salt 2 g 0.2 g
Sugar 5 g 0.5 g
Carbohydrates 60 g 6.0 g
Fat 30 g 3.0 g
  • 2
    item
     salmon fillet
  • 500
    g
     potato
  • 200
    g
     asparagus
  • 2
    tbsp
     olive oil
  • 1
    item
     lemon
  • 2
    clove
     garlic
  • 10
    g
     parsley
  • 5
    g
     thyme
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the oven to 200°C.

Slice the potatoes into wedges and place them on a baking sheet.

Drizzle with olive oil, salt, and pepper. Roast for 20 minutes.

Meanwhile, mix chopped parsley, thyme, minced garlic, lemon zest, salt, and pepper.

Rub the herb mixture over the salmon fillets.

After 20 minutes, add the salmon and asparagus to the baking sheet.

Drizzle asparagus with olive oil and season with salt and pepper.

Roast for another 15-20 minutes until salmon is cooked through.

Serve the salmon with roasted potatoes and asparagus.

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