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Italian Chicken Pasta
Italian Chicken Pasta

Italian Chicken Pasta
A simple and flavorful Italian-style pasta with chicken and vegetables.
Italian Chicken Pasta
Ingredients:
1
Servings
  • 150
    g
     chicken breast
  • 100
    g
     whole wheat pasta
  • 1
    tbsp
     olive oil
  • 100
    g
     cherry tomatoes
  • 50
    g
     spinach
  • 2
    clove
     garlic
  • 20
    g
     parmesan cheese
  • 5
    g
     basil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Italian Chicken Pasta
Instructions:
  1. Cook the whole wheat pasta according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add chicken breast pieces and cook until golden brown.
  5. Add cherry tomatoes and spinach to the pan and cook until spinach is wilted.
  6. Drain the pasta and add it to the pan with the chicken and vegetables.
  7. Stir in parmesan cheese and basil, season with salt and black pepper.
  8. Serve hot.
Nutrition Per Serving 426 g Per 100g
Energy 600 kcal 141 kcal
Protein 45 g 10.6 g
Fibre 8 g 1.9 g
Salt 2 g 0.5 g
Sugar 4 g 0.9 g
Carbohydrates 55 g 12.9 g
Fat 22 g 5.2 g
  • 150
    g
     chicken breast
  • 100
    g
     whole wheat pasta
  • 1
    tbsp
     olive oil
  • 100
    g
     cherry tomatoes
  • 50
    g
     spinach
  • 2
    clove
     garlic
  • 20
    g
     parmesan cheese
  • 5
    g
     basil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Cook the whole wheat pasta according to package instructions.

Heat olive oil in a pan over medium heat.

Add minced garlic and sauté until fragrant.

Add chicken breast pieces and cook until golden brown.

Add cherry tomatoes and spinach to the pan and cook until spinach is wilted.

Drain the pasta and add it to the pan with the chicken and vegetables.

Stir in parmesan cheese and basil, season with salt and black pepper.

Serve hot.

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