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A flavorful Indian-inspired dish featuring spiced chicken, nutritious brown rice, and a medley of vegetables.

Marinate the chicken breast with yogurt, cumin powder, coriander powder, turmeric powder, salt, and black pepper. Let it sit for at least 30 minutes.
Cook the brown rice according to package instructions.
Heat olive oil in a pan over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent.
Add chopped tomatoes and cook until they soften.
Add marinated chicken to the pan and cook until the chicken is fully cooked through.
Add spinach and carrot to the pan and cook until the vegetables are tender.
Serve the spiced chicken and vegetables over a bed of brown rice.

Marinate the chicken breast with yogurt, cumin powder, coriander powder, turmeric powder, salt, and black pepper. Let it sit for at least 30 minutes.

Cook the brown rice according to package instructions.

Heat olive oil in a pan over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent.

Add chopped tomatoes and cook until they soften.

Add marinated chicken to the pan and cook until the chicken is fully cooked through.

Add spinach and carrot to the pan and cook until the vegetables are tender.

Serve the spiced chicken and vegetables over a bed of brown rice.