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Herb-Crusted Lamb with Cucumber and Green Bean Salad
Herb-Crusted Lamb with Cucumber and Green Bean Salad

Herb-Crusted Lamb with Cucumber and Green Bean Salad
A flavorful lamb dish paired with a refreshing cucumber and green bean salad.
Herb-Crusted Lamb with Cucumber and Green Bean Salad
Ingredients:
1
Servings
  • 2
    item
    lamb chop
  • 150
    g
    cucumber
  • 200
    g
    green beans
  • 2
    tbsp
    olive oil
  • 2
    tbsp
    lemon juice
  • 2
    clove
    garlic
  • 10
    g
    parsley
  • 5
    g
    thyme
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
Preparation Time: 45 minutes
Herb-Crusted Lamb with Cucumber and Green Bean Salad
Instructions:
  1. Preheat the oven to 200°C.
  2. In a bowl, mix olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper.
  3. Coat the lamb chops with the herb mixture.
  4. Place the lamb chops on a baking tray and roast for 20-25 minutes until cooked to your liking.
  5. While the lamb is cooking, blanch the green beans in boiling water for 3-4 minutes, then drain.
  6. Slice the cucumber thinly and mix with the blanched green beans.
  7. Drizzle the cucumber and green bean salad with a little olive oil and lemon juice.
  8. Serve the lamb chops with the cucumber and green bean salad.
Nutrition Per Serving 700 g Per 100g
Energy 485 kcal 69 kcal
Protein 50 g 7.1 g
Fibre 5 g 0.7 g
Salt 1 g 0.1 g
Sugar 3 g 0.4 g
Carbohydrates 15 g 2.1 g
Fat 30 g 4.3 g
  • 2
    item
    lamb chop
  • 150
    g
    cucumber
  • 200
    g
    green beans
  • 2
    tbsp
    olive oil
  • 2
    tbsp
    lemon juice
  • 2
    clove
    garlic
  • 10
    g
    parsley
  • 5
    g
    thyme
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
1
Servings
0

Preheat the oven to 200°C.

In a bowl, mix olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper.

Coat the lamb chops with the herb mixture.

Place the lamb chops on a baking tray and roast for 20-25 minutes until cooked to your liking.

While the lamb is cooking, blanch the green beans in boiling water for 3-4 minutes, then drain.

Slice the cucumber thinly and mix with the blanched green beans.

Drizzle the cucumber and green bean salad with a little olive oil and lemon juice.

Serve the lamb chops with the cucumber and green bean salad.

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