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Herb-Crusted Chicken with Truffle Mashed Potatoes and Asparagus
A gourmet dish featuring herb-crusted chicken paired with luxurious truffle mashed potatoes and tender asparagus.
Ingredients:
1
Servings
-
1itemchicken breast
-
50gbreadcrumbs
-
30gparmesan cheese
-
10gfresh parsley
-
5gfresh thyme
-
1itemegg
-
200gpotato
-
5mltruffle oil
-
100gasparagus
-
10mlolive oil
-
2gsalt
-
1gblack pepper
Preparation Time: 90 minutes
Instructions:
- Preheat the oven to 180°C.
- Mix breadcrumbs, parmesan cheese, chopped parsley, and thyme in a bowl.
- Beat the egg in a separate bowl.
- Dip the chicken breast in the egg, then coat with the breadcrumb mixture.
- Place the chicken on a baking tray and bake for 25-30 minutes until golden and cooked through.
- Boil potatoes until tender, then mash with truffle oil and a pinch of salt.
- Steam asparagus until tender-crisp.
- Serve the chicken with mashed potatoes and asparagus on the side.
| Nutrition | Per Serving 640 g | Per 100g |
|---|---|---|
| Energy | 600 kcal | 94 kcal |
| Protein | 45 g | 7.0 g |
| Fibre | 6 g | 0.9 g |
| Salt | 2 g | 0.3 g |
| Sugar | 3 g | 0.5 g |
| Carbohydrates | 50 g | 7.8 g |
| Fat | 25 g | 3.9 g |
-
1itemchicken breast
-
50gbreadcrumbs
-
30gparmesan cheese
-
10gfresh parsley
-
5gfresh thyme
-
1itemegg
-
200gpotato
-
5mltruffle oil
-
100gasparagus
-
10mlolive oil
-
2gsalt
-
1gblack pepper
1
Servings
0
Preheat the oven to 180°C.
Mix breadcrumbs, parmesan cheese, chopped parsley, and thyme in a bowl.
Beat the egg in a separate bowl.
Dip the chicken breast in the egg, then coat with the breadcrumb mixture.
Place the chicken on a baking tray and bake for 25-30 minutes until golden and cooked through.
Boil potatoes until tender, then mash with truffle oil and a pinch of salt.
Steam asparagus until tender-crisp.
Serve the chicken with mashed potatoes and asparagus on the side.