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Hearty Vegetarian Breakfast Burrito
Hearty Vegetarian Breakfast Burrito

Hearty Vegetarian Breakfast Burrito
A filling and nutritious breakfast burrito packed with protein and fiber to kickstart your day.
Hearty Vegetarian Breakfast Burrito
Ingredients:
1
Servings
  • 2
    item
     whole wheat tortilla
  • 200
    g
     black beans
  • 1
    item
     avocado
  • 100
    g
     cherry tomatoes
  • 0.5
    item
     red onion
  • 1
    item
     bell pepper
  • 50
    g
     cheddar cheese
  • 1
    tbsp
     olive oil
  • 10
    g
     coriander
  • 0.5
    item
     lime
Hearty Vegetarian Breakfast Burrito
Instructions:
  1. Heat olive oil in a pan over medium heat.
  2. Add chopped red onion and bell pepper, sauté until soft.
  3. Add black beans and cherry tomatoes, cook for another 5 minutes.
  4. Mash the avocado in a bowl and mix with lime juice and chopped coriander.
  5. Warm the tortillas in a separate pan or microwave.
  6. Spread the avocado mixture on each tortilla.
  7. Divide the bean mixture between the tortillas.
  8. Sprinkle cheddar cheese on top of the bean mixture.
  9. Roll up the tortillas to form burritos.
  10. Serve immediately.
Nutrition Per Serving 700 g Per 100g
Energy 899 kcal 128 kcal
Protein 30 g 4.3 g
Fibre 20 g 2.9 g
Salt 2 g 0.3 g
Sugar 8 g 1.1 g
Carbohydrates 90 g 12.9 g
Fat 45 g 6.4 g
  • 2
    item
     whole wheat tortilla
  • 200
    g
     black beans
  • 1
    item
     avocado
  • 100
    g
     cherry tomatoes
  • 0.5
    item
     red onion
  • 1
    item
     bell pepper
  • 50
    g
     cheddar cheese
  • 1
    tbsp
     olive oil
  • 10
    g
     coriander
  • 0.5
    item
     lime
1
Servings
0

Heat olive oil in a pan over medium heat.

Add chopped red onion and bell pepper, sauté until soft.

Add black beans and cherry tomatoes, cook for another 5 minutes.

Mash the avocado in a bowl and mix with lime juice and chopped coriander.

Warm the tortillas in a separate pan or microwave.

Spread the avocado mixture on each tortilla.

Divide the bean mixture between the tortillas.

Sprinkle cheddar cheese on top of the bean mixture.

Roll up the tortillas to form burritos.

Serve immediately.

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