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Hearty French Lentil Stew with Sausage
Hearty French Lentil Stew with Sausage

Hearty French Lentil Stew with Sausage
A warming and satisfying lentil stew, perfect for a chilly evening.
Hearty French Lentil Stew with Sausage
Ingredients:
1
Servings
  • 100
    g
     Brown Lentils
  • 1
    item
     Sausage
  • 50
    g
     Carrots
  • 50
    g
     Celery
  • 1
    item
     Onion
  • 2
    clove
     Garlic
  • 300
    ml
     Vegetable Broth
  • 1
    item
     Bay Leaf
  • 1
    tbsp
     Thyme
  • 1
    tbsp
     Olive Oil
  • 5
    g
     Salt
  • 0.5
    g
     Black Pepper
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Hearty French Lentil Stew with Sausage
Instructions:
  1. 1. Heat olive oil in a large pot over medium heat. Add sausage and cook until browned, about 5-7 minutes.
  2. 2. Add onions, carrots, celery and garlic and cook until softened, about 5 minutes.
  3. 3. Stir in lentils, vegetable broth, bay leaf, thyme, salt and pepper.
  4. 4. Bring to a boil then reduce heat to low, cover and simmer for 30-40 minutes, or until lentils are tender.
  5. 5. Remove bay leaf before serving.
Nutrition Per Serving 738 g Per 100g
Energy 864.9 kcal 117 kcal
Protein 40.6 g 5.5 g
Fibre 9.9 g 1.3 g
Salt 9.5 g 1.3 g
Sugar 7.6 g 1.0 g
Carbohydrates 80.1 g 10.9 g
Fat 36.6 g 5.0 g
Environmental Per Serving 738 g Per 100g
CO2 3.5 kg 0.5 kg
Water 5.8 l 0.8 l
  • 100
    g
     Brown Lentils
  • 1
    item
     Sausage
  • 50
    g
     Carrots
  • 50
    g
     Celery
  • 1
    item
     Onion
  • 2
    clove
     Garlic
  • 300
    ml
     Vegetable Broth
  • 1
    item
     Bay Leaf
  • 1
    tbsp
     Thyme
  • 1
    tbsp
     Olive Oil
  • 5
    g
     Salt
  • 0.5
    g
     Black Pepper
1
Servings
0

1. Heat olive oil in a large pot over medium heat. Add sausage and cook until browned, about 5-7 minutes.

2. Add onions, carrots, celery and garlic and cook until softened, about 5 minutes.

3. Stir in lentils, vegetable broth, bay leaf, thyme, salt and pepper.

4. Bring to a boil then reduce heat to low, cover and simmer for 30-40 minutes, or until lentils are tender.

5. Remove bay leaf before serving.

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